Tag Archives: Road Racing

Commitment Day 5K Road Race


My new cell phone has a “cut in” feature where it puts a selfie in the pic. I love it and almost nobody else does. I love the goofy look on my face.

My first race of 2016 was the Commitment Day 5K in the Tulsa suburb of Bixby at Lifetime Fitness. It was a fun race for several reasons. First it started at 10 am instead of the crack of dawn which made it more doable for us old farts party animals who like to sleep in stay up late with our wild and crazy friends. Second we had a Zumba warmup. That was unexpected! My beautiful wife became a Zumba instructor and I have been wanting to crash one of her classes and video a couple of her routines. Something about the way she looks at me when I talk about it makes me think that she is not near as excited about it as I am. 


Well we had Leslie who led us in the warmup. She really did have more than a half dozen people she was leading.

See!! I’d of participated but I was doing my blogging journalistic duty of documenting the event. Really. Actually I did try a few moves. I think i have lots of potential. In the engineering sense in that a rock at the base of a mountain has a lot of potential energy to gain by somehow getting to the top, not that it has any chance of getting there.


Enough of the dancing, this is racing. We moved over to the start line. I did my usual start at the very back. Sure I have to weave through walkers and baby strollers but I like passing people from start to finish and it is not like there is anything on the line anyway.


This is the finish. I love seeing young people kicking hard at the end. And see the group of three ladies behind him? Lots of people just jog along a chat with their friends. Usually that breeze pass me like I’m standing still.


We had the gym to relax in after the race. Lots better than huddling behind cars and trailers like most winter races. The facilities were first rate.

The race was an out and back type arrangement with hills and dips near the turnaround.

I finished fourth in my age group. I don’t know how many were in my age group but I suspect the answer is approximately four.

It was a fun, family, oriented race and I’ll probably be back next year.

Hope even for Slow, Old, Fat Guys

We are in the downtime of Summer right now. We took our family vacation a few weeks ago and many of Logan’s activities like his Improv Comedy workshop is out for the summer and his ankle sprain is precluding his horseback riding. So Friday night I had a thought. Hey, I should run a race!! Pre-Logan I used to run them at least once a month. Most of them local 5K’s. I have since gravitated to a few big races a year plus I really love trail races.

So I found the only local race was about 30 miles south in the town of Okmulgee. A 5K sponsored by the Muskogee Creek Nation. So early Saturday morning I dragged myself out of bed and headed down Highway 75 and found the place.


I got registered and got my bib and t shirt and wandered around a little bit.


They had some nice sculptures including this one of Ernest Childers, a Muscogee Creek Nation Tribe member who won the Congressional Medal of Honor in World War II. Check the link on his name. Quite a story behind this hero.


As it got close to race time everybody migrated over to the starting line. I thought it strange how much space people put between each other. But we bunched up before the gun started. I started in the very back. Psychologically it is better for me to pass people from the start to the finish.

Muskogee Creek Nation 5K Run - Topaz Glow Squiggly LInes I 50pct

Most of the race was out in the countryside and was very nice. The weather sunny and cool and no wind and I ran a pretty even pace only stopping to take the above photo and walking through the two water stops.


At the finish line. The Nation’s tribal court building is earth banked so I walked up almost to the roof of the structure to get this angle. I stuck around until the awards ceremony and found out that I won first place in the Men’s age 60 to 64 category.


I got this nice coffee mug as a prize. Of course I have to tell you that there was only one other person in this category in the race. The way I look at it is that there were thousands more who stayed in bed and didn’t go to the race. This is the only award I have ever won in a sporting category  in 48 years since I won first prize in a free throw shooting contest at a summer camp in Clear Creek, Utah. I have run I guess over two hundred races over the years and have never even come close to placing. So make fun of me if you wish, and I understand if you do, but I’m very happy anyway.

So there is hope out there for old fat slow guys. I’m really proud of my little coffee mug.