Tag Archives: Tulsa

The Lederhosen Lauf 3 Mile Race at Tulsa’s Oktoberfest

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Last week was Tulsa’s Oktoberfest. It is quite the party. It has grown considerably for the years and is a lot of fun.

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On Thursday night they have the “Lederhosen Lauf,” a three mile run from the festival out along the Arkansas River trails and back to the festival.  I am always looking for a deal and it is a deal. For your entry fee, you get the race and a t shirt, sure, but you also get admission to the festival, a 16 ounce mug, a free fill of the beer of your choice for that mug, and a nice tee shirt. So sign me up.

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The pre-race festivities included our mayor G.T. Bynum on the right. On the left is the lovely and talented Leslie who works for the company that sponsors the festival and is also a fellow Zumba exercise instructor with my wife Heather. Anyways, after the talk, off we went.

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This is the halfway point, they had beer for us there. I don’t know what kind it was but it was good.

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And then we finished so I took my stein and had it filled with Paulaner Oktoberfest Wiesn. it is my new favorite beer. I am usually not much for lagers but this one is great. It may be my favorite beer ever.

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I also had a Spaten Optimator. I drank this back in the bad old days when Tulsa was a wasteland for beer. It was good but a little sweet.

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I got me some schnitzel and sides for dinner.

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And listened to a band playing decent rock and roll covers. I am not much for German music so I stay away from the big main tents.

The race was great. Well organized, nice well marked course, beer on the course, beer after the race, fun before, during, and after the race. So check, check, double or triple check, check and check. Plus

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They posted the results on paper (I was fourth out of six in my age group) and on the internet. Immediately and right away.

A big thank you to the sponsors, the race director, the army of volunteers, and my fellow participants, and the brewers!! I love this race.

As you can tell, I am pretty slow!! But I was out there.

Skywatch Friday – Fall is Falling

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My wife’s cousin’s wife, Cheri Lou took this photo at the ranch in western Oklahoma. I love the rolling hills, grassy rangelands, and the big skies out there. The people are great also.

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Where we live in northeastern Oklahoma is more forest land and a lot wetter. Son Logan and I went on a little jaunt at Tulsa’s Oxley Nature Center. Lots of wildlife in Oxley. Lots of water also and it is right underneath the main approaches to our local airport and is right next to the police gun range so it can get kind of noisy but I love it.

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There are several sizeable lakes and ponds and it is known as a good birding site. I love birds but I don’t have the patience to put in the work.

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Here you go, any photoblogger worth his salt has the obligatory first red leaf of Autumn. I think this might be my first red leaf ever.

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This gave me a start! Don’t worry, it is a rubber snake placed near a geocache. At least I think it was near a geocache. I looked for it and didn’t find it. I lifted a rock and found me a real snake. Just a tiny little garter snake but I decided, enough is enough.

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Saturday I had some time so I went looking for some urban caches in Tulsa. Found one near the Saba Grotto. I think it has some relation to the Masons. There were a few instagram pics with Saba Grotto. it looks like a big man cave. They have a pretty active facebook page and they seem to have all sorts of benefits and events. Who would have thought? Stuff like that intrigues me. People don’t seem to join clubs any longer. They belong to “affinity groups” where they do people who have similar interests but is a lot looser. Anyway, one reason I love geocaching is that I find new places and learn new things.

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Another cache I found was on a freeway interchange. Talk about hiding something in plain sight. Lots of cars whizzing by while I figured out where the cache was.

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I am still training for the Tulsa Run 15K the last weekend of this month. Last week I ran 9 miles after work and I actually felt pretty good. Cooler weather and a hydration vest works wonders. I had already signed up for the race and went ahead and signed up for the Route 66 Half Marathon in November. This weekend I am running 11 miles on Sunday morning. At least that is my plan. Check back later. Plans change.

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A side benefit is running is the opportunity to take photographs. A great deal of my running (and a great deal of my photos) are along the Arkansas River. Tulsa really is a beautiful town. Of course I love the gritty west side of Tulsa where all the industry and refineries are.

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In the Fall the skies get a lot more interesting. This is a sunset photo looking east with my back to the sun.

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I’ll finish up with a selfie with a combuster at a waste treatment plant on the river. I was halfway on my nine mile run and I was really happy with how good I felt. Cooler weather, a hydration vest, and Metallica on the earbuds works wonders. That is about as big a smile as you will ever get out of me.

I’m linking with Skywatch Friday

Skywatch Friday – Boston Avenue Church

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Monday night I was working out at my gym downtown and when I left to go home I captured this scene. I took a bunc of shots of it and spent some time “messing” with them with various filters. The above uses good old Snapseed, the free and very powerful and easy to use app from Google. The building is the Boston Avenue Methodist Church in downtown Tulsa. Designed by Bruce Goff and built in the late 1920’s. It used to be our home church and I will tell you that it is even more beautiful on the inside than the outside.

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What I started out taking pictures of was the pink clouds. It was spectacular.

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And this is from last week from my office looking toward our Library. We got soaked all day.

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I took this homey pic of a scene across from my office building. I loved the glow of the lights and the reflections. And I really ramped up the HDR on this.  I love using filters. I find that I don’t have the time to edit photos with my editing software any more.

We are having a couple cool days now but it is going to be back to the 80’s the day after tomorrow. What is the deal!!

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And how about a kitten picture. This is Lizzie. She has taken over the house and is about as cute as cute can get.

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This is Ginger and Logan. They are not so cute any more.

I am linking with Skywatch Friday

2017 Tulsa Zoo Run 10K Race – Our World Tuesday

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Nice healthy double chin there!!

Saturday I ventured to Tulsa’s beautiful Mohawk Park to run in the Tulsa Zoo Run 10K. They also had a fun run and a 5K going on. I am increasing my mileage right now getting ready for the Tulsa Run 15K at the end of the month and I have my sights set on the Route 66 Half Marathon coming up in November.

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The Zoo run benefits the Tulsa Zoo and has a bunch of sponsors.

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It was kind of rainy and cloudy Saturday morning and the sun broke through just before the race started so we didn’t have to start in the rain. Mohawk is nice because it there are no hills so it easy to run hard.

We took off, I started as always toward the back and it took me about 30 seconds or so to get to the start line. The race kind of kicked my butt a little bit. I ran the whole way and I was under a lot of stress. The Kilometers seemed all kinds of spread out but I got into a rhythm after a while. Don’t get me wrong, I was ready for the race to end when it did.!!

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This is a good race. The course was well marked and there was enough room for everybody. The first two loops just had one water stop and they had run out of water by the time I came around the second loop but they had two or three more water stops on the last couple miles to the finish line, so no complaint there.

At the finish they had medals. I don’t give a flip about medals but lots of people expect them, and they had them. They had lots of water and they had a plethora of food options from many of the sponsors. So that was good. No beer, but they had good coffee, which is a good tradeoff. They had lots and lots of stuff for the kids like facepainting and games. And of course you finish in the zoo so you get that for free!! I don’t know about you but I love zoos and Tulsa’s is great.

Plus the tshirts are nice and they had plenty of them. The only thing was the race timing. They published no results at the venue. They just said to check online. Well it has been over 24 hours and all I know is what my time was (and I knew that when I pushed the button on my watch when I finished.) No age group information or anything else. So I don’t know if that is due to what the Zoo wanted or the limitations of the timing company but this is totally unacceptable. This is the first race I have ever been to  where they didn’t at least print out the results and tape them up.  Sorry if I am stepping on toes, but that is the way I see it. So with no race results, there was no awards ceremony so I didn’t find out who the old guys were that buzzed past me nor the young kids who lapped me during the loops. Not having an awards ceremony is a gap.

So, race experience, course, preparation, water, food, tshirt, and fun? Check, check, check, check, check, check, check!! Timing, half a check. It is a great race, and I’ll be back. Hopefully they will square way the timing issues. If not, I’ll still be back!

A race like this doesn’t get done without a lot of work by a lot of people. Thank you to the Zoo and their staff, the many sponsors, the army of volunteers who helped with parking, the water stops, all the food, and managing the course, the Tulsa Police Department, and anybody else associated with the race, including my fellow participants who made it fun.

I am linking with Our World Tuesday!

Skywatch Friday

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Its late September and that means that I am spending a lot of time every week on the River Parks trails along the Arkansas River training for the Tulsa Run 15K that occurs in late October. This is the perfect time to run where we still have daylight savings time and the weather is beginning to cool. Last night I ran eight miles and it went splendidly.  I have decided that I am going to sign up for the Route 66 Half Marathon which runs in November.

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And the skies are a lot more colorful this time of year. I took this in the street in front of my home.

I am linking with Skywatch Friday

Escape from Turkey Mountain 5 Mile Race 2017

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This morning was my return to the “Escape from Turkey Mountain 5 Mile” race. Two years ago I ran it and injured my knee when I fell on a rock and caused me to miss about two or three months of running while I rehabbed with physical therapy and exercise. Last year I waited to too long to register and they filled up so this year I was ready!! There were a lot of people there and I went to the back for the start.

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And off we went, see all those people ahead of me? They all pretty much stayed ahead of me.

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See all the folks behind me? I think almost all of them finished ahead of me. Strange how that works.

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Up “the Staircase” from the lower yellow trail to the upper yellow. I have been on the staircase before, I just didn’t know that it had a name. Almost every physical feature on Turkey Mountain has a name, usually several names. My favorite trail is “I want my mommy.” Run it sometime, you will be crying for your mommy.

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I am rocking my new running shirt. I love it! Most expensive shirt, of any kind, that I own.

So anyway I finished without falling on anything. I stumbled and almost tripped a few times and slid a few times but managed to stay on my feet. My time was about 1 hr 30 minutes and the distance was about 5.22 miles. So my official time was only about 5 minutes faster than my last run with the knee problem two years ago but the course was a quarter mile longer than then. I am about 20 minutes off the pace I was three years ago. That happens when you are fat, old, and slow.

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So, how was the race? Let me see, great course, check. Nice run shirt, check. Medal, check, Food, they had hamburgers, turned out quickly, check. Beer, check, Marshall’s craft beer, so double check. I’ll be back!!

Thank you to Fleet Feet Tulsa, and the many volunteers who make these races go. Thank you to my fellow runners for adding to the atmosphere.

No thanks to the mountain biker who almost crashed into me from behind while we were both going downhill and yelling at me “$%^$&(*&&*   %^&*&^”. The convention and etiquette is that people who are participating in sanctioned events in a place, have priority over other people. It is not a rule or a law or anything, it is what people do. I would never interfere with a bicycle racer for example, I would most probably stay off the trails they were using. I had never had a bicyclist intrude like that into a trail race before. 99.99% of trail users are very considerate of others using the tracks.

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This is my knee from two years ago. Lots better today. And I still have those socks!!

aa

Skywatch Friday

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We had storms in Tulsa on Tuesday. I hate the storms but love the rain and all it brings us. As long as it is not too much. I’m choosy about my blessings.

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I went out to western Oklahoma for a meeting on Monday. I love the big skies and the big hearted, hard working people out there. If you look close you can tell I work for a pipeline company based on all the stuff in the foreground.

Snake River Skywatch 2

This is evening on the Snake River in Idaho Falls from our trip out there a couple weeks ago. We went to check on my father. He is not doing very well and your prayers on his behalf would be appreciated. My sister is there with him right now. I think I’ll be going back soon.

Skywatch Friday

Eight Miles on Turkey Mountain

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During the daylight savings time part of the year I run on Turkey Mountain at least once a week. I hadn’t been on the mountain for two weeks for various reasons so Wednesday night I was ready. I was very fortunate the weather was cool, in the high 80;s and it felt great. I wanted to do seven miles.

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There is a powerline right of way that runs north/south the length of the park and the trail is called powerline also. I used to hate it because I loved the feeling of getting lost in the trees on the other trails but I have come to love powerline. It is up and down and very challenging.

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At a crossroads on the northwest side of the mountain is this dryer. It has been there a long time. There is an unofficial trail on the northwest side called the “Pink Trail” it is so convoluted that I have never been to follow it. I am wondering how this appliance ended up here. It is a long ways from the nearest road.

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Turkey Mountain is roughly two miles long and a mile wide so if you want to do a lot of miles and not loop on yourself constantly you have to plan your route. I did a three miles loop on the east side of the park and about a two mile loop on the west side and then hopped over to east side again to get on another trail. I dropped down to yet another trail via this narrow, steep drop between the rocks. The thing is when I first started exploring Turkey Mountain years ago I tried all the trails and then as time went by I narrowed down to a lot smaller set. It is kind of fun to go rediscover old trails. Also you don’t have crazy bicyclists running you down on trails like this.

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There is something about a trail in the woods that I cannot resist.

So I was looking for seven but got eight due to some miscalculation and finished right at dark. Suited me fine. I am looking forward to my 23rd Tulsa Run 15K in October and i would like to run another half marathon in November. So I need to start ramping up my miles. It is not all training though. My running is a form of meditation for me. I get totally lost and live only in the present. In the woods the only thing I worry about is falling on my face and snakes.

What do you do to get away from it all.

Monday Meanderings

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I have sad news, Apple is not making any more Ipod Nanos. I have three of them including two of the type above with 32 gig of memory. It holds thousands of songs and I use them every single day. I have a brand new iPhone with 128 gigs and I got a bunch of music on it. In fact I have every song I own on it but I love the micro size of the nano and its simplified interface compared to the IPhone. The only drawback is that it is so small. That is why I have two of the above models. I lost and then found the first one.

I have also gone through three Ipod Touches. My first one didn’t have a camera and when I found out about Instagram I had to get a Touch with a camera. I wore that one out. Yep, the buttons wouldn’t work on it at all. I am now on my third. I think they are wonderful devices. All the benefits an none of the costs of an IPhone. Of course I have an Iphone now also. And an Ipad. I love Apple products. They should love me. Apple has made a lot of money off me when I think about it.

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I love the sign above. 20% off the Ten Commandments. What a deal. Take off your least favorite two commandments and don’t worry about them.  What a deal!!

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It has been a long hot summer and I am totally acclimated now. I ran seven miles on Turkey Mountain, after work, last week and it didn’t bother me despite the mid 90 degree heat. I started running the mountain with a hydration pack last year and it makes all the difference in the world. It is a backpack with a 1.5 liter water bladder with it so I can stay hydrated while I run. I recommend it highly.

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One reason I need to run. I love the Chili and toasted, buttered, french bread that I can get at downtown’s Take2 Restaurant. I am guestimating about 1400 calories. My seven miles were probably 1050 calories. So I’m losing the war!!! But I’m enjoying the battle. You know what I think. You cannot enjoy eating and craft beer and lose weight. You know what a good diet would be? Take a bite or a swig and if it tastes good spit it out. You will be skinny as a rail and miserable in no time.

How about you? What have you been up to lately?

Skywatch Friday All About Town

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This is downtown Tulsa. Thursday Heather came down and we had lunch and then we had ice cream at a fancy new shopping center downtown built out of storage containers. It is called the BoxYard. It is all so fancy and new. They let me in though so it can’t be that fancy.

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This is the view out of our office window Thursday morning. We had a fraction of an inch of moisture an it was welcome. We haven’t had too much rain lately.

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I went running on Tulsa’s Turkey Mountain Urban Wilderness on Wednesday night. I love it on Turkey Mountain.

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This is another view out the office window on a sunny day. This effect is generated by a “Tiny Planet” App on my cell phone. There are lots of them. I love a good cheap app.

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This is our neighborhood last week.Sorry about the grainy photo but I loved the color.

This week I’m linking with Skywatch Friday