{"id":10985,"date":"2016-09-17T22:00:21","date_gmt":"2016-09-18T03:00:21","guid":{"rendered":"http:\/\/yogisden.us\/?p=10985"},"modified":"2016-09-17T22:00:21","modified_gmt":"2016-09-18T03:00:21","slug":"strava-heat-maps-of-turkey-mountain-and-downtown","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=10985","title":{"rendered":"Strava Heat Maps of Turkey Mountain and Downtown"},"content":{"rendered":"<p>I wear a Garmin GPS enabled watch while running. It is kind of magical. I turn it on when I start running and turn it off when I&#8217;m done. While I&#8217;m running it is feeding my phone via a blue tooth link all sorts of information like where I am such. At the end of the run I can get on the web and see all the statistics and a map on a service linked to<a href=\"https:\/\/connect.garmin.com\/\" target=\"_blank\"> Garmin<\/a> called <a href=\"https:\/\/www.strava.com\/dashboard\" target=\"_blank\">Strava<\/a>. I always thought it was kind of cool. Like below is a map of my run this morning where I trotted up and down the Arkansas River for four or so miles.<\/p>\n<p><iframe loading=\"lazy\" title=\"Tulsa Running\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/1366046091\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n<p>You know what is cooler. Seeing a view of a particular area with a bunch of runs superimposed to see if a pattern emerges. That is called a heat map. Generally the various services want extra money for that but I found a web site that does it for free. I am really into free.<a href=\"http:\/\/www.jonathanokeeffe.com\/strava\/map.php\" target=\"_blank\"> Jonathan O&#8217;Keefe<\/a> has a free service for generating heat maps. The following is what it generated for my runs on Turkey Mountain. \u00a0So you can tell I pretty much have Turkey Mountain covered.<\/p>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-turkey-Mountain.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10987\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-turkey-Mountain.jpg\" alt=\"heat-map-turkey-mountain\" width=\"334\" height=\"431\" srcset=\"https:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-turkey-Mountain.jpg 334w, https:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-turkey-Mountain-232x300.jpg 232w\" sizes=\"(max-width: 334px) 100vw, 334px\" \/><\/a><\/p>\n<p>And here is my heat map for downtown Tulsa. I have it pretty much covered also.<\/p>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-downtown.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10986\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-downtown.jpg\" alt=\"heat-map-downtown\" width=\"475\" height=\"533\" srcset=\"https:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-downtown.jpg 475w, https:\/\/yogisden.us\/wp-content\/uploads\/2016\/09\/Heat-map-downtown-267x300.jpg 267w\" sizes=\"(max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<p>Anyways, I love little gizmos like this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wear a Garmin GPS enabled watch while running. It is kind of magical. I turn it on when I start running and turn it off when I&#8217;m done. While I&#8217;m running it is feeding my phone via a blue tooth link all sorts of information like where I am such. At the end of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28],"tags":[1717,1810,1278,1807,1809,1808],"class_list":["post-10985","post","type-post","status-publish","format-standard","hentry","category-running","tag-garmin","tag-garmin-connect","tag-running","tag-running-technology","tag-strava","tag-web-stuff"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/10985"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10985"}],"version-history":[{"count":1,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/10985\/revisions"}],"predecessor-version":[{"id":10988,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/10985\/revisions\/10988"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}