{"id":13153,"date":"2021-01-29T12:06:41","date_gmt":"2021-01-29T18:06:41","guid":{"rendered":"http:\/\/yogisden.us\/?p=13153"},"modified":"2021-01-29T12:06:43","modified_gmt":"2021-01-29T18:06:43","slug":"weekend-reflections-inside-and-outside","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=13153","title":{"rendered":"Weekend Reflections &#8211; Inside and Outside"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2kqGPRZ\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/50819032527_282833a7d5_c.jpg\" alt=\" \" width=\"600\" height=\"800\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<p>At the YMCA I temporarily joined while my regular gym has shut down temporarily for the pandemic. The Y has this big huge south facing wall of windows. Kind of nice to sit in there in the sunny warmth on a cold winter day.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2k5ZhvZ\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/50595914067_06d03130ed_c.jpg\" alt=\" \" width=\"600\" height=\"800\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<p>A shot through glass to the tanks at a local brewery. We started going out to such places that took masking and social distancing seriously. With the advent of the new strains we don&#8217;t go out hardly at all. Plus both of us have received our first vaccine dose and we don&#8217;t want to get sick while for the second shot.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-photo is-provider-flickr wp-block-embed-flickr\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/flic.kr\/p\/2jHN4BV\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/50356078031_57e4a2f697_c.jpg\" alt=\"Mcnellies Reflections-1-Edit HDR\" width=\"600\" height=\"800\" \/><\/a>\n<\/div><\/figure>\n\n\n\n<p>And an outdoor shot at a local restaurant. We eat outdoors if the weather is mild. <\/p>\n\n\n\n<p>I&#8217;m kind of puny this week. I had a back spasm late Tuesday of unknown cause. That was the day I got my first covid injection but I doubt that caused it but who knows, right? So I have an appointment to see an orthopedic doc Monday so I am self treating with a heating pad, tens unit, ibuprofen, whisky and beer until then. Wish me luck!!<\/p>\n\n\n\n<p>I am linking up with <a rel=\"noreferrer noopener\" href=\"https:\/\/weekendreflection.blogspot.com\/\" data-type=\"URL\" data-id=\"https:\/\/weekendreflection.blogspot.com\/\" target=\"_blank\"><strong>Weekend Reflections<\/strong><\/a>.<\/p>\n\n\n\n<p>Note, I may have posted some of these photos before. If I did it is purely a side effect of the self treatment plan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the YMCA I temporarily joined while my regular gym has shut down temporarily for the pandemic. The Y has this big huge south facing wall of windows. Kind of nice to sit in there in the sunny warmth on a cold winter day. A shot through glass to the tanks at a local brewery. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[68],"tags":[1295],"class_list":["post-13153","post","type-post","status-publish","format-standard","hentry","category-weekend-reflections","tag-weekend-reflections"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/13153"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13153"}],"version-history":[{"count":1,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/13153\/revisions"}],"predecessor-version":[{"id":13154,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/13153\/revisions\/13154"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}