{"id":15447,"date":"2025-03-27T09:05:48","date_gmt":"2025-03-27T14:05:48","guid":{"rendered":"https:\/\/yogisden.us\/?p=15447"},"modified":"2025-03-27T09:05:49","modified_gmt":"2025-03-27T14:05:49","slug":"skywatch-friday-back-on-my-feet","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=15447","title":{"rendered":"Skywatch Friday – Back on my Feet"},"content":{"rendered":"\n
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My knee is continuing to heal well. As soon as all the scabs drop their own I can back in the pool which will be great!!<\/p>\n\n\n\n

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I’ve transitioned from Home Health PT to Outpatient PT. So I am going to a place twice a week where I pay people to torture me. They give me homework to do so my therapy cat Lizzie checks it to make sure we are doing everything right. She’s a funny cat. Whenever I got on the bed to do something, she’s right up there with me. If you don’t have a therapy cat I suggest getting one.<\/p>\n\n\n\n

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I’ve started taking Heather’s cardio drumming classes again. I started out seated and now I can stand for half the class before I have to use the chair. <\/p>\n\n\n\n

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Last week I went on my first walk all by my lonesome. First I had to check out a fire we had in the greenbelt behind our house. Apparently a squirrel shorted out a transmission line, caught on fire and dropped into some brush which caught on fire. The fire department on was on it quickly fortunately.<\/p>\n\n\n\n

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I went on walking and heard this loud bird. I could see him but couldn’t figure out what it was so I fired up the iMerlin app on my phone. <\/p>\n\n\n\n

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Brown Thrasher it said. A new addition to my life list!<\/p>\n\n\n\n

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Found a big field of henbit. Years past I would attack in our yard but I’ve come to find out that it is an important source of food in the spring for pollinators. So now I let it be.<\/p>\n\n\n\n

My little outing was a little less than a mile and left me exhausted, sore, and very happy. Time to get back to the house and put some ice on the leg. So yep, things are looking up.<\/p>\n\n\n\n

I am linking with Skywatch Friday<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

My knee is continuing to heal well. As soon as all the scabs drop their own I can back in the pool which will be great!! I’ve transitioned from Home Health PT to Outpatient PT. So I am going to a place twice a week where I pay people to torture me. They give me […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[3872,1329,3871,1271,944],"class_list":["post-15447","post","type-post","status-publish","format-standard","hentry","category-skywatch-friday","tag-birding","tag-hiking","tag-knee-rehab","tag-skywatch-friday","tag-walking"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/15447"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15447"}],"version-history":[{"count":1,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/15447\/revisions"}],"predecessor-version":[{"id":15448,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/15447\/revisions\/15448"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}