{"id":1622,"date":"2009-09-30T13:00:00","date_gmt":"2009-09-30T13:00:00","guid":{"rendered":"http:\/\/yogisden.us\/?p=1622"},"modified":"2014-06-15T05:11:48","modified_gmt":"2014-06-15T05:11:48","slug":"flipping-out-of-running","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=1622","title":{"rendered":"Flipping Out of Running"},"content":{"rendered":"<p>I took my Flip Camera Phone with me on my 4.5 mile run at noon today.<\/p>\n<p>First up, one of my favorite fountains at a church downtown. I&#8217;ve been running by this for 17 years. Its always a welcome sight, especially when its 100 degrees outside. Especially when the sprinklers are running also.<\/p>\n<p><object height=\"344\" width=\"425\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/a6co2CCrJwU&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/a6co2CCrJwU&#038;hl=en&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n<p>Now, you get to see why I hate the sound of my own voice. One of the strange things about Tulsa is that two of the biggest Methodist Churches in town are separated by a 30 foot wide street.<\/p>\n<p><object height=\"344\" width=\"425\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/IIhk1uC7rc4&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/IIhk1uC7rc4&#038;hl=en&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n<p>Now, everyone please realise that there is no conflict between the churches. I was just kidding.<\/p>\n<p>I ran by the Arkansas River. I love the old railroad bridge converted over to a pedestrian bridge and the low water dam. It masks the sound of the thousands of cars that drive up and down Riverside drive every day.<\/p>\n<p><object height=\"344\" width=\"425\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/te4n_71Ekj8&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/te4n_71Ekj8&#038;hl=en&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n<p>In the old Riverview neighborhood somebody has had a very nice water feature going for years. Its like a little rocky stream in their front yard and I just absolutely love it. With winter coming they will be shutting it down but I always look for it in the spring.<br \/><object height=\"344\" width=\"425\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/zkQ8PtH8RUQ&#038;hl=en&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/zkQ8PtH8RUQ&#038;hl=en&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I took my Flip Camera Phone with me on my 4.5 mile run at noon today. First up, one of my favorite fountains at a church downtown. I&#8217;ve been running by this for 17 years. Its always a welcome sight, especially when its 100 degrees outside. Especially when the sprinklers are running also. Now, you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[767,28],"tags":[],"class_list":["post-1622","post","type-post","status-publish","format-standard","hentry","category-flip-camera","category-running"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/1622"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1622"}],"version-history":[{"count":0,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/1622\/revisions"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}