{"id":1768,"date":"2009-05-07T13:00:00","date_gmt":"2009-05-07T13:00:00","guid":{"rendered":"http:\/\/yogisden.us\/?p=1768"},"modified":"2014-06-15T05:14:17","modified_gmt":"2014-06-15T05:14:17","slug":"checking-out-the-new-trail","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=1768","title":{"rendered":"Checking out the new Trail"},"content":{"rendered":"

Felt like crap all day with allergies or a cold or something. Stuck in a basement for a training session. The training was OK, I just hate being someplace without windows, especially on such a nice day, especially when I don’t feel good.<\/p>\n

Sweetie gave me a kitchen pass so I went running on the newly renovated river trail section from 31st street to I44. It is great. Thanks George Kaiser of Kaiser-Francis Oil Company and the George Kaiser Family Foundation<\/a>. They wrote a check <\/a>for the whole thing, about $12.4 million. Incredible generosity.<\/p>\n

It has separate paths, for much of the way, for runners and bikers. I always dreaded a head on collision with a bike while running at night. This should cut the chances of collsions.<\/p>\n

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Quik Trip Corporation paid for a new play park at 41st street. It is incredible. I’m such an old fart that this is the third play park built at this location since I moved here. The one they tore down is the new one. This newer one is wonderful. It has splash pads. I love splash pads. I love Quik Trip. Tulsa kicks some major butt on convenience stores. Quik Trip rocks. When SuperPizzaBoy and I go geocaching we get hungry, so we have geocaching lunches at QT. Hot dogs, chocoloate chip cookies, freezes. Don’t knock it. Above all don’t tell Sweetie!!! Shhhh! Can you keep a secret?<\/div>\n
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Shadows are getting long. Time to go home. Usually I have a couple of malted beverages and a bath. I felt so crappy I had a couple glasses of spicy V8. I enjoyed the running though. I went abut 5 miles and it is like a dream on a day like this.\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Felt like crap all day with allergies or a cold or something. Stuck in a basement for a training session. The training was OK, I just hate being someplace without windows, especially on such a nice day, especially when I don’t feel good. Sweetie gave me a kitchen pass so I went running on the […]<\/p>\n","protected":false},"author":1,"featured_media":8240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[772,28],"tags":[],"class_list":["post-1768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diversions","category-running"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/1768"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1768"}],"version-history":[{"count":0,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/1768\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/media\/8240"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}