{"id":2002,"date":"2008-09-17T11:00:00","date_gmt":"2008-09-17T11:00:00","guid":{"rendered":"http:\/\/yogisden.us\/?p=2002"},"modified":"2014-06-15T05:17:15","modified_gmt":"2014-06-15T05:17:15","slug":"downtown-running-route-1","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=2002","title":{"rendered":"Downtown Running Route #1"},"content":{"rendered":"<div align=\"left\">I love to run. I am very slow but I can run a long ways. I&#8217;ve run two marathons (full disclosure, over 10 years ago), two half marathons, a quarter marathon, a 20 kilometer run, 14 Tulsa Run 15K&#8217;s, and a ton of 10K&#8217;s down to 5Ks.<\/div>\n<div align=\"left\"> <\/div>\n<div align=\"left\">If you are going to wait for me at the finish line and I didn&#8217;t tell you what my expected time is. Wait until the old ladies start showing up. I&#8217;ll be about five minutes behind them.<\/div>\n<div align=\"left\"> <\/div>\n<div align=\"left\">Oh yeah, Downtown running route. With the cooler weather I change my running time from 5:15 am to noon. I love running at noon when the weather is cool. <\/div>\n<div align=\"left\"> <\/div>\n<div align=\"left\">Most people in Tulsa don&#8217;t realize how much the trail system has been developed. Its not just the river trail. Many new trails have been built all over the place. Including downtown. There are nice trails leading into downtown from the River. The following are pictures of my current favorite route. It is only about 4 miles long.<\/div>\n<div align=\"left\"> <\/div>\n<div align=\"left\">If you have a better route than this. I want to know about it. Because this one is great.<\/div>\n<div align=\"left\"> <\/div>\n<div align=\"left\"><strong>Alongside the Inner Dispersal Loop<\/strong><\/div>\n<div align=\"left\"> <\/div>\n<div align=\"left\"><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_006.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246408095401429186\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_006-300x225.jpg\" border=\"0\" \/><\/a> <\/div>\n<div align=\"left\"><strong>View of Downtown<\/strong><\/div>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_007.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246408103684603426\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_007-300x225.jpg\" border=\"0\" \/> <\/p>\n<p align=\"center\"><\/a><strong>Maple Park<\/strong><\/p>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_008.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246408103345315154\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_008-300x225.jpg\" border=\"0\" \/> <\/p>\n<p align=\"center\"><\/a><strong>The Family&#8217;s Previous Church.<\/strong><\/p>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_009.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246408107381321458\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_009-300x225.jpg\" border=\"0\" \/> <\/p>\n<p align=\"center\"><\/a> <strong>My favorite view of downtwn<\/strong><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_010.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246408111320752258\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_010-300x225.jpg\" border=\"0\" \/><\/a><br \/><strong>Alongside Highway 75<\/strong><\/p>\n<div align=\"center\"><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_001.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246407294965735490\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_001-300x225.jpg\" border=\"0\" \/><\/a><strong> Tulsa&#8217;s Newest Park &#8211; Centennial Park<\/strong><\/div>\n<div align=\"center\"><strong>I always loop around it.<\/div>\n<p><\/strong><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_002.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246407300422458066\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_002-300x225.jpg\" border=\"0\" \/> <\/p>\n<p align=\"center\"><\/a> <strong>Centennial Park &#8211; cont&#8217;d<\/strong><\/p>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_003.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246407305090738962\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_003-300x225.jpg\" border=\"0\" \/> <\/p>\n<p align=\"center\"><\/a><strong>The trail to Centennial Park<\/strong><\/p>\n<p><a href=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_005.jpg\"><img decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5246407308114677922\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2008\/09\/Photo_091508_005-300x225.jpg\" border=\"0\" \/><\/a><\/p>\n<p>There is nothing better than a great run at noon.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love to run. I am very slow but I can run a long ways. I&#8217;ve run two marathons (full disclosure, over 10 years ago), two half marathons, a quarter marathon, a 20 kilometer run, 14 Tulsa Run 15K&#8217;s, and a ton of 10K&#8217;s down to 5Ks. If you are going to wait for me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-2002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/2002"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2002"}],"version-history":[{"count":0,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/2002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/media\/8681"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}