{"id":233,"date":"2013-10-13T12:40:00","date_gmt":"2013-10-13T12:40:00","guid":{"rendered":"http:\/\/yogisden.us\/?p=233"},"modified":"2014-06-15T04:41:45","modified_gmt":"2014-06-15T04:41:45","slug":"shadow-shot-sunday-on-the-trails","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=233","title":{"rendered":"Shadow Shot Sunday &#8211; On the Trails"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/28381904@N06\/10238211983\/\" title=\"DSCN0999 by alnbbates, on Flickr\"><img loading=\"lazy\" decoding=\"async\" alt=\"DSCN0999\" height=\"640\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2013\/10\/10238211983_086d47e1c7_z-225x300.jpg\" width=\"480\" \/><\/a><\/p>\n<p><span style=\"font-size: large;\">Saturday I ran six miles on the trails of Turkey Mountain. Of course I took my camera and took lots of pics including this classic shadow selfie. The giveaway is the thrown out elbow. Although we are still pretty green here in the Tulsa area, the sun is getting lower and making great shadows.<\/span><\/p>\n<p><a href=\"http:\/\/shadowshotsunday2.blogspot.com\/\">&nbsp;<span style=\"font-size: x-large;\">Shadow Shot Sunday 2<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday I ran six miles on the trails of Turkey Mountain. Of course I took my camera and took lots of pics including this classic shadow selfie. The giveaway is the thrown out elbow. Although we are still pretty green here in the Tulsa area, the sun is getting lower and making great shadows. &nbsp;Shadow [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28,211,272,72,39],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running","category-shadow-shot-sunday-2","category-shadows","category-trail-running","category-turkey-mountain"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/233"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233"}],"version-history":[{"count":0,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/media\/3014"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}