{"id":252,"date":"2013-09-19T11:17:00","date_gmt":"2013-09-19T11:17:00","guid":{"rendered":"http:\/\/yogisden.us\/?p=252"},"modified":"2014-06-15T04:42:15","modified_gmt":"2014-06-15T04:42:15","slug":"skywatch-friday-september-sunset","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=252","title":{"rendered":"Skywatch Friday &#8211; September Sunset"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/28381904@N06\/9816554866\/\" title=\"September Sunset.jpg by alnbbates, on Flickr\"><img loading=\"lazy\" decoding=\"async\" alt=\"September Sunset.jpg\" height=\"375\" src=\"http:\/\/yogisden.us\/wp-content\/uploads\/2013\/09\/9816554866_dd7a4d9c41-300x225.jpg\" width=\"500\" \/><\/a><\/p>\n<p><span style=\"font-size: large;\">It is the middle of September and summer is hanging on and not letting go. It was over 90 and humid on Wednesday. I&#8217;m still training for the Tulsa Run 15K in late October and maybe the Route 66 Half Marathon in November. Last night I ran eight miles along the River Parks trails here in Tulsa.<\/span><br \/><span style=\"font-size: large;\"><br \/><\/span><span style=\"font-size: large;\">I&#8217;m a very slow runner. In fact I would have to speed up to be slow but I don&#8217;t have any time goals in mind for the races. My goal is to finish vertically. Training on the next to the river is very peaceful and it easy very easy to just zone out and flow with the other runners, walkers, and bicyclists. I have been running the trails for over 21 years now and just love them.<\/span><br \/><span style=\"font-size: large;\"><br \/><\/span><span style=\"font-size: large;\">Do you have a place where you can go and just zone out?<\/span><\/p>\n<p><a href=\"http:\/\/skyley.blogspot.com\/\"><span style=\"font-size: x-large;\">Skywatch Friday<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is the middle of September and summer is hanging on and not letting go. It was over 90 and humid on Wednesday. I&#8217;m still training for the Tulsa Run 15K in late October and maybe the Route 66 Half Marathon in November. Last night I ran eight miles along the River Parks trails here [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[56,28,10],"tags":[],"class_list":["post-252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arkansas-river","category-running","category-skywatch-friday"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/252"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=252"}],"version-history":[{"count":0,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/media\/3101"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}