{"id":666,"date":"2012-05-23T11:41:00","date_gmt":"2012-05-23T11:41:00","guid":{"rendered":"http:\/\/yogisden.us\/?p=666"},"modified":"2014-06-15T04:52:04","modified_gmt":"2014-06-15T04:52:04","slug":"autism-center-of-tulsa-ready-set-run-5k","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=666","title":{"rendered":"Autism Center of Tulsa Ready, Set, Run 5K"},"content":{"rendered":"
<\/a><\/div>\n

Last Saturday the Autism Center of Tulsa<\/a> had their Ready Set Run 5K and Fun Run. I got to help out getting ready on Friday night.<\/span><\/p>\n

\"IMG_6976\"<\/a><\/p>\n

I’m on the sign crew. The race starts and ends at Hunter Park and extends out back along the Creek Turnpike Trail so the course is a little complicated and needs lots of signs.<\/span><\/p>\n

\"IMG_6977\"<\/a><\/p>\n

Robert and Shannon my coworkers putting out signs.<\/span><\/p>\n

\"IMG_6975\"<\/a><\/p>\n

I keep telling Shannon that drinking and driving don’t mix.<\/span><\/p>\n

\"IMG_6974\"<\/a><\/p>\n

To the right everybody!<\/span><\/p>\n

\"IMG_6983\"<\/a><\/p>\n

For the big sign out in front of the park Robert shows off his manly form.<\/span><\/p>\n

\"IMG_6981\"<\/a><\/p>\n

And then it is Brian’s turn. I’d help, but somebody has to record these things for posterity, right? I’ mean  I could do it, but my motto is not to mess with people who are in the groove, and these guys are definitely in the groove.<\/span><\/p>\n

\"IMG_6985\"<\/a><\/p>\n

Then Michelle shows up and gives us all a lesson on proper zip ties.<\/span><\/p>\n

\"IMG_6984\"<\/a><\/p>\n

Wow, that Brian is a steel post driving machine!!<\/span>
\"IMG_6986\"<\/a><\/p>\n

The next day the 5K’ers show up for the race. I saw the famous Trail Zombie<\/a>. Talk about machine he was running this race and then going to Turkey Mountain to run some trails with a friend and then headed to Stillwater for his third run and second race of the day. <\/span><\/p>\n

\"IMG_6987\"<\/a><\/p>\n

So the race went on and everybody had a good time!<\/span><\/p>\n

\"IMG_6988\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Last Saturday the Autism Center of Tulsa had their Ready Set Run 5K and Fun Run. I got to help out getting ready on Friday night. I’m on the sign crew. The race starts and ends at Hunter Park and extends out back along the Creek Turnpike Trail so the course is a little complicated […]<\/p>\n","protected":false},"author":1,"featured_media":4632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[516,258,28],"tags":[],"class_list":["post-666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autism","category-racing","category-running"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=666"}],"version-history":[{"count":0,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/media\/4632"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}