{"id":9898,"date":"2015-06-27T20:07:59","date_gmt":"2015-06-28T01:07:59","guid":{"rendered":"http:\/\/yogisden.us\/?p=9898"},"modified":"2015-06-28T08:04:36","modified_gmt":"2015-06-28T13:04:36","slug":"hope-even-for-slow-old-fat-guys","status":"publish","type":"post","link":"https:\/\/yogisden.us\/?p=9898","title":{"rendered":"Hope even for Slow, Old, Fat Guys"},"content":{"rendered":"<p>We are in the downtime of Summer right now. We took our family vacation a few weeks ago and many of Logan&#8217;s activities like his Improv Comedy workshop is out for the summer and his ankle sprain is precluding his horseback riding. So Friday night I had a thought. Hey, I should run a race!! Pre-Logan I used to run them at least once a month. Most of them local 5K&#8217;s. I have since gravitated to a few big races a year plus I really love trail races.<\/p>\n<p>So I found the only local race was about 30 miles south in the town of <a class=\"zem_slink\" title=\"Okmulgee, Oklahoma\" href=\"http:\/\/en.wikipedia.org\/wiki\/Okmulgee%2C_Oklahoma\" target=\"_blank\" rel=\"wikipedia\">Okmulgee<\/a>. A 5K sponsored by the <a href=\"http:\/\/www.muscogeenation-nsn.gov\/\" target=\"_blank\">Muskogee Creek Nation<\/a>. So early Saturday morning I dragged myself out of bed and headed down Highway 75 and found the place.<\/p>\n<p><a title=\"IMG_20150627_071810 by alnbbates, on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/28381904@N06\/19031518139\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/1\/528\/19031518139_969b7c2325_z.jpg\" alt=\"IMG_20150627_071810\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p>I got registered and got my bib and t shirt and wandered around a little bit.<\/p>\n<p><a title=\"IMG_20150627_071532 by alnbbates, on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/28381904@N06\/19191594746\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/1\/466\/19191594746_92d15767b2_z.jpg\" alt=\"IMG_20150627_071532\" width=\"480\" height=\"640\" \/><\/a><\/p>\n<p>They had some nice sculptures including this one of<a href=\"http:\/\/indiancountrytodaymedianetwork.com\/2009\/10\/21\/statue-oklahoma-world-war-ii-soldier-dedicated-83707\" target=\"_blank\"> Ernest Childers<\/a>, a Muscogee Creek Nation Tribe member who won the Congressional Medal of Honor in World War II. Check the link on his name. Quite a story behind this hero.<\/p>\n<p><a title=\"IMG_20150627_072410 by alnbbates, on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/28381904@N06\/18597091123\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/1\/551\/18597091123_f79d247587_z.jpg\" alt=\"IMG_20150627_072410\" width=\"480\" height=\"640\" \/><\/a><\/p>\n<p>As it got close to race time everybody migrated over to the starting line. I thought it strange how much space people put between each other. But we bunched up before the gun started. I started in the very back. Psychologically it is better for me to pass people from the start to the finish.<\/p>\n<p><a title=\"Muskogee Creek Nation 5K Run - Topaz Glow Squiggly LInes I 50pct by alnbbates, on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/28381904@N06\/19029930800\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/1\/317\/19029930800_d1a5330f60_z.jpg\" alt=\"Muskogee Creek Nation 5K Run - Topaz Glow Squiggly LInes I 50pct\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p>Most of the race was out in the countryside and was very nice. The weather sunny and cool and no wind and I ran a pretty even pace only stopping to take the above photo and walking through the two water stops.<\/p>\n<p><a title=\"IMG_20150627_081148 by alnbbates, on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/28381904@N06\/19029998800\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/1\/479\/19029998800_67410827b4_z.jpg\" alt=\"IMG_20150627_081148\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p>At the finish line. The Nation&#8217;s tribal court building is earth banked so I walked up almost to the roof of the structure to get this angle. I stuck around until the awards ceremony and found out that I won first place in the Men&#8217;s age 60 to 64 category.<\/p>\n<p><a title=\"IMG_20150627_090724 by alnbbates, on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/28381904@N06\/19221319041\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/1\/270\/19221319041_0ebc44be0f_z.jpg\" alt=\"IMG_20150627_090724\" width=\"480\" height=\"640\" \/><\/a><\/p>\n<p>I got this nice coffee mug as a prize. Of course I have to tell you that there was only one other person in this category in the race. The way I look at it is that there were thousands more who stayed in bed and didn&#8217;t go to the race. This is the only award I have ever won in a sporting category \u00a0in 48 years since I won first prize in a free throw shooting contest at a summer camp in Clear Creek, Utah. I have run I guess over two hundred races over the years and have never even come close to placing. So make fun of me if you wish, and I understand if you do, but I&#8217;m very happy anyway.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/activity\/embed\/816804222\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n<p>So there is hope out there for old fat slow guys. I&#8217;m really proud of my little coffee mug.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are in the downtime of Summer right now. We took our family vacation a few weeks ago and many of Logan&#8217;s activities like his Improv Comedy workshop is out for the summer and his ankle sprain is precluding his horseback riding. So Friday night I had a thought. Hey, I should run a race!! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[28],"tags":[1183,1342,1182,1278],"class_list":["post-9898","post","type-post","status-publish","format-standard","hentry","category-running","tag-muskogee-creek-nation","tag-racing","tag-road-racing","tag-running"],"_links":{"self":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/9898"}],"collection":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9898"}],"version-history":[{"count":3,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/9898\/revisions"}],"predecessor-version":[{"id":9901,"href":"https:\/\/yogisden.us\/index.php?rest_route=\/wp\/v2\/posts\/9898\/revisions\/9901"}],"wp:attachment":[{"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogisden.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}