My Big run every year that I look forward to is the Tulsa Run 15K. I have run it every year since 1994 when it was the first race I ever entered. This year I did the 5K version because I am still in rehab on my knee from a fall that I had in early September. I felt bad about it for about five seconds then my motto kicked in. The motto is “If you can’t do what you want, then do what you can.” So I can walk a 5K, better than sitting on your butt is what I say. Sitting is the new smoking is my new motto.
The downside is that the 5K race starts over an hour before the 15K so I had a little bit less time to get ready. You see my office building is right by the start so historically I am able to get to the office. Make some coffee, check my email and update facebook, do some blogging, and then 10 minutes before the race head downstairs.
Since my leg was sore I had no intention of run/walking. So I made a video of the walk up to the start line. Generally in the 15K it takes about five minutes to get to the start. Psychologically passing people from start to finish. So I started at the back in this race and stayed pretty much in the back. The music community has historically supported the Tulsa Run and I love hearing them. We generally have bagpipers, rockers, rappers, and sometimes cheerleaders. I guess the Christian bands sleep in late because I hear lots of taped Praise and Worship music but not that many performers.These guys have been here the past several years playing Hispanic music. They are pretty darn good. So we go on down Boulder avenue south from downtown and hang a left and go East down Cherry street and then… Wow, look at all the people way ahead of me! And look at all the people coming back already and I have not even got halfway. Such are the joys of walking.
So I finally get down the hill, and then up the hill and turn around and head back down the hill again. Hey time for a Guiness maybe? No, they were closed.
Make the turn at the Fertility Clinic on Boston and another rock group.
Headed up the hill and hey, who are these cheaters coming on the side. I think they are the fun runners. Lots of kids hauling butt is what they were. Nice to seeing kids running is what I say.
And then here comes the back of the packers in the 5k headed towards to art deco canyon of Boston Avenue.
So I got a nice technical long sleeve shirt, a bottle of water, and little medal and a care package containing cheese spread, chips, animal crackers, a tiny twix bar, and a hand wipe. Uhhhh, thanks, where’s the beer, guys? Where are the snickers bar? Oh well, times change and so does this race. Hey, I don’t care, I love this race. I’ll be back.
22nd Tulsa Run in the books. I’m looking forward to running the 15K next year.
Thanks to the race sponsors, the race director and his helper, and the army of volunteers that it takes to put something like this on.
Looks like a great day for a run!! Oh, you did come in 1st, didn’t you???? Have a great new week!!
Good for you….walking with the injury so close behind you in time!!!! Oh, and all the photos and narration is great…but that art deco canyon image steals the show!!!
It looks chilly there – misty even – but nobody seems to be dressed warmly. Glad you decided to just walk and hope the knee held up well. I bet you had a beer when you got home!
Good for you, brother. I hope your knee held up okay. Now you know the view I got last year when I walked the 5K…I remember there were some hills. You’re right, it’s better to be in motion than just sitting. Hopefully I’ll be there next year for the 15K also.
Good On You! You are right about sitting. Or is it bacon. One of them, or both are definitely the new smoking!
Good for you going out for the race with you still healing knee. I love the art deco canyon.
I love that image looking down Boston in the fog. Art Deco canyon is the perfect description.
I’m also a fan of your new mottos, especially, “Sitting is the new smoking.” Indeed, do what you can. Find some kind of activity that will get you moving on a regular basis.
I’m impressed you still did 5K! I hope your knee didn’t mind too much!
Well done in completing the run!
I love your running tales. My achy knees like what you do!