Skywatch, Modern Sculpture Silhouette from the east bank looking west
Those who follow me know that one of my joys is my weekly run after work on the Tulsa River Parks Trails along the Arkansas River. I run the trails almost regardless of the weather. Lightning and Ice are the only reasons I have not run the trails. And this time of year by the time I get changed and dressed and then out to the river the sun is about to set.
Tree Silhouette looking west
It was about five degrees cooler than I was planning on and there was a fairly stiff northern breeze that I hadn’t planned on either. I was a little under dressed with just shorts and a long sleeve t shirt but I put in three miles anyway. I started out into the wind so that when I turned around I was with the wind. Otherwise, even with the best technical gear you turn into a refrigerator.
A little bit more open, still on east bank
So coming south on the west bank was great, I was very comfortable and was able to enjoy the run. If I had been dressed just a tad warmer I might have gone another mile or two.
Sorry for the fuzzy shot, on the west bank looking back across the river. Downtown Tulsa is a couple miles past the river.
I injured myself a couple months ago and and been going through a self rehab of run walks, and massage and just trying to be patient and it worked out. Last Sunday I ran in a Quarter Marathon with some pretty good uphills and downhills and finished without any problems so this week on my weekly run I let myself run a lot more than usual. The thing about running is that running, even running as slow as I do, is a lot more fun than walking.
The thing about by new gym at the Methodist church downtown is that I can go change there and then drive down to the river and run my run and then drive back to the gym and shower and get clean clothes on rather than showing up at home all stinky, smelly, and hungry.
As you can tell, I am rather spoiled. I highly recommend being spoiled.
I’m getting anxious to start getting out. I’m ready for some warmth!
Hello, pretty views of the sunset and silhouettes. Happy Thursday, enjoy your day and the weekend ahead!
Beautiful silhouettes. Great job on the workout/runs/walks 🙂
Beautiful sunset and silhouettes. A great place to go for your runs.
such beautiful views you have when running. glad your injury is lots better.
Three miles and capturing some gorgeous silhouettes isn’t bad at all. I think you did rather well, given the weather! Wishing you a lovely weekend ahead! 🙂
Great silhouette.
Yep trees make a great subject in the dusk
What gorgeous shots – I really like that first one.
Superb photos. Loved 1st & 2nd pic.
I am a fan of silhouette of trees against a sunset/sunrise.
Worth a Thousand Words
Beautiful big skies. Congrats on your recovery and finishing the half . And running the trail every week as rehab is kind of amazing — lots of people would have just quit. I am glad it worked. Do they feed you at your gym too, or do you really still show up at home hungry — but clean?
Self rehab seems to be working for you. You must be a very thoughtful person to go to gym, run, back to gym to clean-up and then return home. Your photographs posted are wonderful. Have a great week-end.
Marvellous silhouettes. Beautiful sky. Have a great weekend, Alan.
I am a coward now when it comes to cold. I’m a walker, and winter has returned, with brute force, to upstate NewYork. I admire you and your running.
great sky through the silhouette
Lovely silhouettes. The sky looks so pretty!