I got sidelined for a few days with a sore knee. I finally went to the bone doctor and he gave me a range of treatment options from continue using OTC Ibuprofen to getting a steroid injected in the knee to a “surgical solution.” I opted the steroid in the knee. And it helped but I’m not 100% yet. We’ll just have to see how it goes.
I’ve been out and about. My wife and I had our 35th anniversary the other day and so we went to the zoo and 16,000 steps later my knee was calling my name!!! It felt great at first.
I’m linking with Skywatch Friday
Gorgeous sunset photo ~ do hope your knee is better soon ~ lots of distant reiki energy hugs ~
Happy Anniversary to you and Heather ~ and how is Kodi? any photos?
Wishing you good health, laughter and love in your days,
clm ~ A ShutterBug Explores ~
aka (A Creative Harbor)
…congrats and take care of your aging body!
Gorgeous sky – take care of your knee. I hope you feel better.
Beautiful sunset, love the moon too. Happy Anniversary!
Take care, enjoy your day!
Bad knees do seem to crop up at around 35th anniversaries. Wishing you two many, many more happy adventures and also no need for surgeries. 🙂
Gorgeous sky!!!
Bella imagen. Te mando un beso.
Spectacular sky!
The sky shot is beautiful! I empathize with the knee issues. I’ve heard that steroid injections only work for a few weeks or months so it hardly seems like a solution to lasting knee pain though it might help for the short term. Good luck!
Amazing sky view,
Happy 35th Anniversary Greetings.
Happy anniversary! We celebrate our 37th earlier this year.
Sorry about your knees. Some R&R is just what you need. Wishing you a speedy recovery!
Beautiful sky photo! Sorry about your knee and hope it heals soon. Happy Anniversary to you both!
Beautiful blue and other colors in that sunset. My mother in law had knee issues and I remember there were only a limited number of shots she was able to receive. I hope you can find a solution that isn’t surgical but is long term.
Happy anniversary, hope your knee gets better – sounds painful.