Tag Archives: Meditation in Motion Tulsa

A Hike on Turkey Mountain – Meditation in Motion

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I found me a gnarled old tree. I love gnarly.

Saturday morning I didn’t have any obligations. Heather went off to teach her classes and the kid didn’t want to go walking or hiking or much of anything. So I went off to Turkey Mountain all on my lonesome.

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A perfect trail, I love the dappled sun.

I like exploring Turkey Mountain with my family or friends but I am okay with it on my own as well. I get totally lost in the moment feeling the sun or shade on my face, the heat, humidity, what the ground feels like under my feet, other people up there and everything else. It is all just part of the whole. You can’t keep your head in the clouds though. You have to keep an eye on the trail so you don’t trip plus the copperheads are out and they are hard to spot.

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An open air auditorium. The trees make a natural archway.

So I have a rough idea of what I want to do but I feel free to change it up as the mood strikes me.

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Slow and steady down the this steeper than it looks and rocky trail.

Turkey Mountain is just so lush and green this early in the summer. Give it time under some hot sun and the green will lose its freshness and the ponds, creeks, and springs will dry up. It’s all part of the cycle.

Relive ‘Morning Meditation in Motion on Turkey Mountain’

I can walk an hour or two and it seems like five minutes.