Tag Archives: Life

The Slowest Runner in the World

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I went running Wednesday night, I was planning on doing eight miles but it was just so cold and windy that I couldn’t stay focused. I had my camera (of course I had my camera, you know that) and started playing with the timer.

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So this was my first take. Hit the button and count to five and turn around and come back except I must have a slow count. As you can see I’m still moving away. Not very far for ten seconds I say. You know, we have a whole industry devoted to fast runners. Every four years we have the Olympics and get really get excited about the fast runners. Well, what about us slow runners, nobody cares. That is not very inclusive is it? There is a whole bunch of us slow runners who are marginalized by society. Sniff.

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How about a hash tag like #SlowRunnersMatter. And you folks who say, “Well what you are doing is not technically running Alan” Well, phooey on you. Us slow runners need safe spaces where we don’t have to hear trash like that. Safe spaces where we can feel good about ourselves. And participant ribbons, we need more participant ribbons. (Actually I have lots of those.)

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Have I ever told you about my track career? In seventh grade in Eagar, Arizona we had a track team and we were going to a big meet in Holbrook, Arizona and I ran the quarter mile. We lined up and the gun went off and and the race started. I was so slow that I didn’t finish the race. I couldn’t finish the race because you see by the time I got around the track and was headed to the finish line, the officials had lined the kids up for the next heat so they waved me off the track. Yep, that is pretty slow.  Can you beat that?

Well I amused myself, an onlookers I’m sure, several more times and called it quits after five miles and change. I hate running in the cold wind.

Take care!

Weekend Update

Noooooo!!!!

Too Early!!!! We saw this last night in a department store. ugh

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Heather and I ate at a new brew pub in town Elgin Park in the Brady District. Oklahoma is slowly digging out of the dungeon of liquor laws in the country. Brew pubs are one benefit. It was just the two of us and we ordered a medium pizza. That is the biggest medium pizza I have ever seen.

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After the beer and pizza we went down to the river and walked (I actually waddled) a few yards and encountered these ladies doing an exercise class with drum sticks. I think Heather said it is called “Pound.” It looked very high impact. We got exhausted sitting on the picnic table just watching them. Heather is taking a class all day Sunday on how to be a BollyX instructor. What happened to jumping jacks and pushups is what I say. We took a water exercise class together Friday at our gym. It was fun!

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Earlier Saturday I went for a run on the river. I’m trying to get ready for the Tulsa Run 15K in the end of October and I’m trying to not to aggravate a sore knee. Poor me. This is what I call hidden cove on the river. I think it is actually a boat ramp for the police and fire department. Nobody seems to know about it but me, and now you. Don’t tell, okay? Oh by the way, across the river there is my much beloved Turkey Mountain.

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And speaking of not noticing. I have been running the Tulsa River Trails for 24 years now and yesterday and just noticed this for the first time near the rugby fields. I swear I have never seen this thing before. What’s up, with me? It looks kind of amateurish and not some early day remnant to me.

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And hey, we had a Harvest Moon this week. Woopee. And a lunar eclipse. I didn’t bother to stay up and see it.

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And our refurbished library which has been undergoing a renovation for three years is going to open at the end of September. Meanwhile it has a brand new Starbucks that has opened early. Supposedly it is the first Starbucks in a public library in the US. That’s great, what would be greater would be a locally owned coffee shop.

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I went to Philbrook last week. Lots of people there so I took some photos.

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I also went geocaching in Mohawk Park one day last week. I love these old picnic pavilions.

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I only looked for and found one geocache. This one kind of had a geobeacon leading me to it. I think I had some sort of divine guidance on where it was located.

Anyway, that is it.

Weekly Roundup

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Lots has been happening lately. Wednesday and Thursday was the annual meeting of the Natural Gas and Energy Association of Oklahoma (“NGEAO”) at the Hard Rock Casino near Tulsa. I always have a great time connecting with old friends and coworkers. They have had it at the Cherokee Tribe owned casino for a number of years now and they do a great job hosting it but the cigarette smoke on the way to the convention center about kills me. The convention center is smoke free and doesn’t cause any problems but I will be hacking for a week. Why does smoking and gambling go together?

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And I have been watching with interest all the commotion with the Dakota Access Pipeline up in the Dakotas. Something about that pipeline has a bunch of our Indian Tribes upset. A judge cleared the way for the pipeline to proceed on Friday but the Obama administration immediately halted construction pending further review. I think that is the wise thing to do personally. Lots and lots of issues to sort out. Meantime, every day that the project is delayed results in ten more unit trains hauling the oil. Why some people think that trains are less polluting and more safe than pipelines really puzzles me. Also, how come we suddenly don’t like pipelines crossing rivers?

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This is an out of date map of major pipelines in the United States. There are literally hundreds of pipelines crossing thousands of rivers, creeks, lakes etc from one end of the country to the other. Why is Dakota Access so special? Funny thing is that the tribe took no interest in the pipeline and declined to participate in meetings until construction started. Oh well.

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Heather and I had our 27th Anniversary this week. Twenty seven years is a long time. We went out to a nice place to eat and earlier saw a really bawdy and funny movie,”Bad Moms.” More on the movie later.

So what have you been up to?

Driving Lessons, Tourists, and a Rant

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The kid is starting formal driving lessons next week. He has never been behind the wheel before so we went to our local community college parking lot and he sat in the driver’s seat and we went through all the controls and knobs and all that. Then he started the car, put it in drive and we idled through a few loops. I had forgotten how hard the steering thing was to learn, going into and out of a turn. He did great! The best thing was that he had a million questions. I like it when I’m teaching somebody something and they ask questions. It shows me that they have the want to’s. You can’t give people the want to’s I have found out.

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So what do you think? Would this be a good first car for Logan?

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In other news, Heather had a weak moment and let me go grocery shopping for her. I like taking action shots of her. She is always on the move so basically that is all that I have, is action shots. She is not much of sitter.

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Well, I’d been whining about not being able to go to the pool and we went over to Nana’s house and hung out. She has a very nice and inviting pool and back yard. It was getting late afternoon and and I loved the light.

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Saturday morning I went on a run on the Arkansas River close to the Creek Tribe Casino. They are building a big huge Margaritaville hotel, bar, and restaurant. They are putting part of it in the river.  We have lots of tribal casinos here in Oklahoma. My gambling budget the last several years has been, let me see, approximately zero.  If I want to flush money down the toilet I can do that at home.

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On Friday there were several tour groups downtown. Tulsa is getting more and more recognition for the art deco architecture. Plus there has been an explosion of new hotels, restaurants, and night clubs the last several years and there are lots and lots of housing options. I think that is all a good thing. We just got through electing a new hipster, progressive mayor. He did a great job as a city counselor. I’m hopeful that Tulsa and Oklahoma will start backing out of the economic dead end and false promises of the tea baggers who have pretty much destroyed our education system in their quest to make Oklahoma “A shining beacon of liberty” as my idiot state senator puts it. (Unfortunately, he got re-elected).

Anyways, that is that, sorry for the rant.

What is new with you?

Beating the Heat here in the Sooner State – and No More Boob Money

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Turkey Mountain

Well guess what? I will tell you what, it is summertime in Oklahoma and it is hot. It is always amazing to me when people are surprised by that. 

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I think this sign at my liquor store is hilarious. I’ve seen people pull money of socks, shoes, bras, and underwear to pay for their pints. No more at this place. No Boob Money!!!

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Our son is spending lots of time at the pool this year. I haven’t been once. Bummer.

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During my weekly jaunt on Turkey Mountain I found a couple sharing a hammock on the blue trail. Nothing inappropriate, they were just talking and enjoying each other’s company. This is the second time I have seen people do that and I think it is a great idea. Goodness knows there are enough trees to hang a hammock on up on the mountain.

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Our poor little dachsund mix Ginger is cutting accusing eyes at us. She had her teeth cleaned yesterday and didn’t like it. 

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Heather and I went to parents orientation at Tulsa Community College Metro campus last night. Lots of good information and a bonus rainstorm afterward.

So what’s up with you? Have you hung out at the pool yet this summer? Are you outraged at the ban on boob money?

My Big Day!

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We had a little legal matter to attend to Thursday at our courthouse, me, the wife, and the kid. Nobody is in trouble, not in the slightest, just one of those things we had to do. So we all showed up and met our attorney who briefed on what was going to happen. So when the time came we went into the courtroom and raised our hands for the oath,  and talked with the judge about this that and the other. She asked questions and we answered them and then we signed some stuff and she signed some stuff and we left. We were feeling really good about the whole thing.

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And then we followed our attorney down to the second floor to the clerks office and all the things we signed and the judge signed were copied and stamped and initialed and examined and talked about and discussed. And then we moved away from the counter to another counter and our attorney was explaining this and that and when this and that needed to happen and what we had to do for this form and for that form and we were like okay,

#sheriff #office #tulsa #oklahoma #courthouse

And while all this was going on one of the clerks working there came up and and whispered very quietly in my ear, “Sir, your pants are blown out in the back.”  And then she walked off.

Uh okay, so I stood there and listed to the lawyer finish up her spiel, and then we all three walked back through the courthouse, down to the street, and two blocks back to the parking garage. I was feeling the breeze the whole time if you know what I mean.

 

Never Quit is Our Motto

Sunday afternoon and the kid is going to a pool party after church and a friend of his is going to give him a ride to the event. Okay, well the lawn needs mowed, paper work needs to be papered, and house worked needs to be house worked but you know it is a beautiful day so lets go bike riding!! The plan is to go the Blue Rose parking lot on the River and go north and then cross the river and head down south and take a side trip on the Cherry Creek trail. Okay lets go.

Alrighty, I air up the tires and install the bike carrier and load the bikes. Logan’s friend shows up and off they go and so off we go!! We get there unload the bikes put our safety gear on and head off and the about three miles into it, BOOM!!!, my rear tire basically blows up into shreds. Oops, so we walk back to the nearest parking lot. Heather takes off on her bike to the car and meets me at the skate park parking lot. In the meantime I’m doing the Google maps search and bingo, Tom’s Bicycles, where I bought the bike, is open on Sunday.

We head over there and they fit me out with a new tire and a new battery for my cycling computer. (You gotta have all your instrumentation instrumenting if you know what I mean). So we load everything up and head back to the river to resume our ride.  I have a to tell you that I love Tom’s Bicycles. They are a throwback to another era in a great way. They really are interested in getting you up and going rather than marketing a bunch of stuff at you. At the same time, they have everything you will ever need.

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We gear up again and head on down the trail. 

And whoops! guess what, Heather gets a call from the kid. His ride left the party a while ago and Logan needs a ride home. Yep,this was about a half mile into our second ride. 

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So we turn around and head back to the car and head off to south Tulsa. It is obvious that a high power does not want us on the River Trails today.

So we pick up the kid and he is all excited, talking about the party and getting lay out by the pool and the food, yes, he liked the food. Okay okay kid. So we get him home and we briefly think maybe forget it. And I’m looking at the grass that needs mowed, and the paper worked that needs done, and Nah, lets try it again.

And so off we go again, except this time we go the Creek Turnpike trail. Not as pretty as the  Arkansas River, but a lot closer, and hilly, oh so hilly that we have not rode it in years but you know what we could handle the hills. We have 21 speed bikes for a reason. We could handle the cross roads, another reason that we don’t ride Creek Turnpike despite being so close to the house. We ended up with a 14 mile ride and a big sense of accomplishment.

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So we set a family record of three bike rides in the same day. I am not looking to break that record.

It’s Getting Real!!

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Graduation is getting real!! The baccalaureate is tomorrow. I’ve never been to one, I’m not sure what it is. I guess that I’m about to find out. The actual graduation is next Thursday. The kid is getting nervous. The whole family is for that matter.

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He humored his old man and put on the cap and gown earlier this week before I school. I have to say that I have never seen that expression before.

He has been going to graduations of friends of his at different schools, going through finals, and finishing up class projects and it is all a whorl of activity.

Wish us luck and keep us and him especially in your prayers. Life is going by pretty fast right now.

Mid Day Run

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This is our refurbished library under construction. They say they are going to be open this summer. I think they are going to have hump it do so. That is an oilfield term.

During the Spring and Fall, while the weather is mild I love to run during my noon break. That gives me a chance to read the paper and drink some coffee in the morning before work instead of waking up at 5:15 to run or run on the treadmill. I belong to a gym downtown and take off from there. 

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I run from downtown to the river and back downtown so I get to dodge office workers, construction, workers, meth heads, k2 addicts, and homeless guys and gals on my out. Plus I have to run by the Oklahoma State University Medical Center. They have banned smoking on their campus so the doctors, nurses, and others go stand on the sidewalk and pollute the air and throw their butts down on the ground and it has made quite a mess. I’ve been thinking about writing a post about hospitals that do things like that. Saint John’s Hospital’s employees to escape the smoking ban cross a busy street and loiter at my drug store and again leave a mess behind. Meanwhile the hospitals get to brag how healthy they are. Well send a crew over and clean up your employee’s mess fools is what I say! What do you say?

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Finally I get down to the river trails and get to run along them for a mile or so of my four mile route.

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Coming back from river to downtown I go through a pleasant neighborhood that includes the Council Oak Tree memorial. A band of the Creek tribe picked this area on a bluff overlooking the Arkansas River as their council ground in 1836 after the US Government forcibly removed them from their lands in the southeaster USA. The tree in the background, an ancient burr Oak, is reportedly the original tree that they met under. The sculpture in the foreground is called “Morning Prayer” by Creek artist Dan Brook.

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I love to check out the roses in the flower beds of the houses I run by.

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There is a fountain on the way also. No big deal today but I love running by it when it is a 100 degrees outside. ( true confessions, I don’t run outside when it is close to a 100 any more)

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And then on back to the core downtown. My gym is on the 16th floor of the green topped building to the right.

A good time was had by all!!