Tag Archives: Lubell Park

Skywatch Friday – Backyard Bonanza 5K Race

Last week I decided to participate in a Trail Race, the Backyard Bonanza 5K at Lubell Park in Tulsa. You notice I didn’t say “run” because I was going to walk it. I figured I could walk the 5K. I hike that much once or twice a week these days.

I get there bright and early in the morning. It was 36 degrees so it was a little nippy. No wind and clear skies, so sign me up.

I brought my electric heated vest that Heather bought me for Christmas a couple years ago. Nothing but the best for me.

Plus they had a fire going. It was very warm.

Getting instructions about the race just before the start.

There were two other concurrent races going on at the same time. A 25K and a 12K or something like that. They started earlier. That is the thing about trail races. Most of them are like that so you can run as long as you want or go shorter.

Since I was walking I went through the starting gate last. I managed to hold that position for the rest of the race.

The woods were beautiful and I just went into meditation mode being aware of the sun on my face and the various sounds I was hearing and making sure of my footing.

This little tipi structure has been at Lubell for years.

The course was pretty good. Not many rocks and good swithbacks going up and down the hills. Well marked. I’ve gone off trail a couple times during trail races. Easy to do if you are not paying attention. That can be disconcerting back where you are supposed to be.

And before I knew it, the Finish Line!!

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The race photographer caught me at the end in my electric vest and my number 61 tag. I love prime numbers so I was proud of my 61. I was also representing the Dallas Cowboys!

Chatted with a few people and had some pancakes that they were making. That is the other thing about trail races. They generally feed you pretty good. They also had chili but I wasn’t in the mood.

And here is the route. Started and ended in Lubell Park with an incursion into the Mooser Creek Greenway. The only thing better than trails is interconnected trails like Lubell and Mooser Creek. Notice that the distance is 3.9 miles which is more than a kilometer longer than a 5K. That’s the other thing about trail races, the distances are approximate because they use existing trails. Part of the charm in my book.

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And here I am. I won my age group in the 5K. In fact I was the only one in my age group in the 5K. It was a fun time.

After chatting with more people I headed home.

I’ll be back next year! I have to defend my title if nothing else.

I am linking with Skywatch Friday.

2024 Snake Run at Tulsa’s Lubell Park

I don’t run at all any longer and I enter very few races. Time was I ran two or three times a week and ran at least a race a month or even more in the Spring and Fall. Age and injuries are to blame. I’m injury free now and intend to stay that way but I am still pretty active I walk about 400 to 500 miles a year and bicycle about twice that, plus I have been doing yoga for several years now twice a week and about the same on weight training. I’ll say that yoga has been a lifesaver. I am getting my flexibility back slowly over the years and wish that I had started earlier. Oh well, I’m doing it now.

I have barely started the post and I’m way off point. I participated in the Tulsa Snake Run last Sunday. It is a trail race and it has a unique feature. Everybody “runs” the same time (three hours, or six hours, take your pick). The person who ran the longest wins!! You run in a loop. This year’s event was a two mile loop at Lubell Park. So you just run round and round until your time is up. Only full loops count. No partial credit.

I ran this race for years when I was still running and it was at Turkey Mountain. When I didn’t race I helped man the Aid Tent. Trail Races are special. Everybody is very chill.

The elite trail runners are amazing. They run very fast over all kinds of terrain, boulders, mud, up the sides of mountains. Doesn’t matter, they are blazingly fast. Me, I picked my way through the technical terrain and just trotted on the flat dirt spots. I think I have come in dead last in more than one such race. Doesn’t bother me.

So Sunday morning was cold and I had been staying up very late at the Tulsa Irish Festival listening to kick ass Irish bands from Scotland, France, and Kansas and drinking Irish beer. I kept it all under control alcohol wise but got to bed way too late. Plus Sunday was spring forward day for daylight savings time. I went to bed Saturday night (really Sunday morning) thinking if I make the race, great. If I don’t, too bad.

The race started at 9 am and I woke up at 8:15 am. So I got up, got dressed, and headed out to Lubell Park and got there at 8:45. Plenty of time to check in and get ready.

My plan was to do two loops and then quit. Not quite of the spirit of things but realistic. At the start of the race it was cold so I didn’t take any pics cuz I had my gloves on and I had not woke up yet. I was running walking in a totally non-caffeinated state. That was a major oversight on my part. It took me about 40 minutes to do the first loop and by then I had woke up and it was a lot warmer so I put the gloves away and got the phone out and took a few photos.

Alan Running Snake Run

Here is a photo of me taking by somebody associated with the run. I look kind of like an ugly sasquatch who hasn’t had his coffee yet. So anyway the rest of the race was great. Beautiful day, great course, nice professionally designed and built sustainable trail. It was a joy. I thought maybe I could do one more two more loop but I had obligations and my legs were sore so I called it quits after two loops and four miles.

The aid station was great. Trail runs have more than just water and gatorade, they have snacks cuz the distance runners need carbos and salt. You will see lots of pickles and pickle juice at aid station along with cookies and such. They were going to cook food later on for the people who, unlike me, finished the race. And there might of been some adult malted beverages available as well.

Here were the awards. Custom made snake awards. And I have to give a plug to the organizers of the Race, Runners World Tulsa. Tulsa has a great running community and many outfits capable of putting on a fun, safe, competent race. Runners World put on the race. They put on lots of races and they do it competently and without a lot of drama. Something comes up, they handle it and move on. Very nice people as well. The courses are well marked, the aid stations fully stocked, the timing people get it right. Plus they are a great running store.

Another unique thing about the race is that they don’t have race tee shirts. I have lots and lots of race tee shirts but Sunday I got my first pair of race socks. I think they are ultra cool. And just so you know I did not finish my customary dead last in the race. I was pretty close to last but not quite.

So I had a wonderful experience! And just so you know, I paid my own fees on this race. They only thing I got extra was a couple of high fives!

I am linking with My Corner of the World.

A Tour of Tulsa’s Lubell Park

Last week after walking the new trails at Bales Park in west Tulsa, I drove ovder to nearby Lubell Park to check out their new trails. Their trails new to me but they had the grand opening on the new trails in October 2021. Before that they were hand cut trails by volunteers. The new trails were put in by the professionals at Rogue Trails out of Arkansas. The same people working on the Bales Park Trails.

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I’ve only been to Lubell one time before to find a geocache. What Lubell was mainly known for up until the new trails was the number and aggressiveness of their ticks.

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Ticks no more on these big wide, sustainable, cool trails. At least I didn’t get any (I use tick spray whenever I am in the woods.)

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The trails are pretty cool. The project was sponsored by a local bicycle club and so the trails kind of cater to mountain bikes but they are perfectly hikable. These are the only mountain bike trails that I have seen in Tulsa that I think I would be okay with riding my bike on. Smooth, no steeps ups and downs, and doable turns. The new trails at Turkey Mountain and Bales are pretty cool but I don’t have the skillz necessary to ride them successfully. At my age, gravity is not friend! Can I get an Amen?

And they have some interesting features such as this shelter.

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These look like thrones to me. Lubeell is integrated into the surrounding neighborhood such that some people have gates in the fences that open into the park. That is where I found these.

And they had several cairns or stacked rocks. I used to think they were cool but they don’t really go with a leave no trace vibe. They are not much of a problem in Oklahoma but some parts of the country are getting overrun with these and are technically illegal in National Parks.

The east boundary fence appears to be a deer proof fence. I noticed a deer feeder on the other side. Notice the greenery. It is lespedeza, a noxious plant introduced to the United States from Asia in the 1890 and was widely used as a cover on non-productive soils. The problem is that it takes over and deer and livestock won’t eat it. I hate the stuff.

Moving on, near the end of the trail there are some nice obstacles mainly for bikes. I walked the little maze above.

More fun for bicycles.

And Tulsa has these things all over town. They are tornado sirens and many of them seem to be too big for the wooden pole that supports it and they are bending over at ever increasing angles. They send out three types of alarms. Tornados and chemical releases get a three minute monotone. Then there is a three minute wavering tone used only for nuclear attacks. So if you happen to be in Tulsa and those goes off, best just to kiss yourself goodbye. I remember in grade school in the early 1960’s we were told to get under out desks in case of nuclear attack. The third signal is a three minute high low tone. That is a flooding alert.

Sorry I digress, again. Here is a short video showing my hike at Lubell.

I’m linking with Skywatch Friday – go check it out!!