Tag Archives: Trailrunning

Our World – Tess 5K Trail Run on Turkey Mountain

Saturday I raced my second race since the pandemic started. It was the Tess 5K Trail Run. It was on Turkey Mountain and was a fund and awareness raiser for the Tristesse Grief Center a local Tulsa non-profit that provides grief services such as counseling. The event also included a 10K run.

I did the race with my race friend Paula. We basically walked it and trotted it when we found non-rocky relatively flat places which on Turkey Mountain are not many.

I told everybody that I finished first in my age group, and I did and I was also dead last of the 13 men who ran the race. I was there though and finished vertically.

Got this nice medal. Truth be told, I am not a fan of the medals. They don’t really fit into my wife’s decorating scheme for the house.

Here’s the route. We started at the south parking lot (bottom of page) and went straight up the mountain (hill really) and did a loop, and came back down. The course was marked enough to where we didn’t get lost. Apparently somebody on a bicycle messed up the markers for the 10K so it’s results were in chaos. I am not knocking cyclists. They way outnumber the trail runners when it comes to cleanup days at the local trails.

So a good time was had by all. We each got a beer to go with the medal so that was an unexpected bonus.

The event was a win/win/win.

Challenging well marked course, check!

Unflappable course timers, I got the wrong tag number but the timer guy figured it out quickly without a lot of drama, check!

Nice tee shirt, check!

Beer, check!

Friendly race director and well organized volunteers, check.

I had a good time, I will be back!!

Our World Tuesday

Eight Miles on Turkey Mountain

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During the daylight savings time part of the year I run on Turkey Mountain at least once a week. I hadn’t been on the mountain for two weeks for various reasons so Wednesday night I was ready. I was very fortunate the weather was cool, in the high 80;s and it felt great. I wanted to do seven miles.

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There is a powerline right of way that runs north/south the length of the park and the trail is called powerline also. I used to hate it because I loved the feeling of getting lost in the trees on the other trails but I have come to love powerline. It is up and down and very challenging.

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At a crossroads on the northwest side of the mountain is this dryer. It has been there a long time. There is an unofficial trail on the northwest side called the “Pink Trail” it is so convoluted that I have never been to follow it. I am wondering how this appliance ended up here. It is a long ways from the nearest road.

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Turkey Mountain is roughly two miles long and a mile wide so if you want to do a lot of miles and not loop on yourself constantly you have to plan your route. I did a three miles loop on the east side of the park and about a two mile loop on the west side and then hopped over to east side again to get on another trail. I dropped down to yet another trail via this narrow, steep drop between the rocks. The thing is when I first started exploring Turkey Mountain years ago I tried all the trails and then as time went by I narrowed down to a lot smaller set. It is kind of fun to go rediscover old trails. Also you don’t have crazy bicyclists running you down on trails like this.

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There is something about a trail in the woods that I cannot resist.

So I was looking for seven but got eight due to some miscalculation and finished right at dark. Suited me fine. I am looking forward to my 23rd Tulsa Run 15K in October and i would like to run another half marathon in November. So I need to start ramping up my miles. It is not all training though. My running is a form of meditation for me. I get totally lost and live only in the present. In the woods the only thing I worry about is falling on my face and snakes.

What do you do to get away from it all.

Our World Tuesday – Post Oak Challenge Quarter Marathon

The Post Oak Challenge is a series of races of various lengths over three days. Lots of people “Double” or “Triple” meaning that they run two or three of the races. That is awesome, and I am not at the level of awesomeness. This year I ran the Quarter Marathon on Sunday morning.  The races are held at Post Oak Lodge north of Tulsa. It is a really nice, well run place, and they are great hosts for the race.

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Don’t know why but the first thing I did after getting out my car is to check out the resorts one golf hole.

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And then go over to the pond and take a few pics. The Lodge is located in the Osage Hills and I think the area is beautiful.

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And then I waddled over to the starting line and go to see the Half Marathon start. The thing I like about trail races is its lower stress level. Everybody is pretty relaxed and there is no pushing and shoving at the start.

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And then I walked into the nearby lodge and planted myself in a chair in front of the fireplace. It was cold outside. I wasn’t going to warm up. I figured I will have six and half miles to get warmed up.

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And here we are at the start, and off we went.

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Every year the route is different. There are lots of trails to pick from. This year we looped in close to the lodge for a few miles before heading out.

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My fellow runners come in all shapes, sizes, species.

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The route alternated twisty turny, rocky intervals with long straight stretches.

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We went up “Holmes Peak” the highest point in Tulsa County. My friends in Colorado and other mountainous areas are probably much amused by our “peak.” They can laugh all they want. That peak kicked my butt.

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After my butt kicking, I got a pretty good view. That is downtown Tulsa way over yonder, home of high rises that don’t look so high from here.

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I get passed a lot in races. Men, women, children,  they all blaze right past me.

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I always enjoy running by the zip line towers.

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I like “tree tunnels” like this.

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There were lots of rocks on this course. I am wary of rocks cuz I don’t like falling. I stumbled a few times on this race but didn’t fall.

My camera’s battery gave out so that is it.

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After the race I made it back to the lodge. Got my two designated beers all at once along with some fritos and a brat. I chatted a little with my friend Rick who was Logan’s Cub Scout Den Leader way back when and is still one of the nicest guys you would ever care to meet.

And then home.

Our World Tuesday

And here is my run, complete with all sorts of metrics.

Our World Tuesday – Checking Out Chandler Park

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Sunday I decided to explore a new area with Logan. It is the land west west of Chandler Park is far northwest Tulsa. I was inspired by the facebook posts of TrailZombie Ken who is my guide pretty much for anything having to do with trails and trailrunning in Oklahoma. 

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We start out at the very southwest end of Chandler Park and cross the gate and head down the road. The first thing you run into is this sign. This is the Compass Industries Landfill EPA Superfund Site. A gazillion dollars was spent cleaning up “…620,000 cubic yards of solid, liquid and sludge wastes, including acids, caustics, solvents and potentially carcinogenic materials” in a former limestone quarry.  The cleanup was paid for by the polluters themselves but all that stopped in 1995 and now we taxpayers get to pay for cleanups. I guess because it is unfair to ask the polluters to pay the expenses. It might cut into their campaign contributions budget or something.

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We go a little further and we find the that the fence has been breached in a major way. I wonder what kind of morons trespass out there on a regular basis?

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Shortly thereafter the trail gets away from the site and continues on west. We only saw one other person during our outing. Turkey Mountain is great but on nice weekends some of the main trails get crowded and Logan doesn’t like the constant bikers coming up behind us. No traffic problems at Chandler Park, yet.

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And then it got a little rocky and I spent 40 fruitless minutes looking for a geocache and we continued our trek until the trail looped around to Avery drive.

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We took a little break and then decided to head back on a different route.

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If it looks steep, it is.

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Just ask Logan, he’ll tell you.

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We got into some of rock formations that make Chandler popular with the local bouldering and climbing enthusiasts. We are not into any of that.

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Logan took a picture of the old man in full nerd regalia standing on a rock.

So it was a nice easy out and back introduction. I can see when daylight savings time returns that I’ll be coming out here some to do my Wednesday night runs. The area is lots bigger than Turkey Mountain but literally about 1% as many people. I’ll be learning the trails and looking forward to it.

Timely column today in the Tulsa World: Do we even need Chandler Park? I say yes!!

Have you been anywhere new lately?

Linking with Our World Tuesday

(Bad) Judgement Day on Turkey Mountain

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Last Tuesday night I went over to Turkey Mountain and did a little (darned little) trail running and geocaching. I started out on the Red Trail to go find some caches. I passed a couple that was walking along really slowly looking at their GPSr and I asked if they were geocaching. The guy put the GPSr behind his back and said, “What’s that.” Newbies, why are they so embarrassed? Cuz they should be is the answer.

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It took a while for my GPSr to lock on so I kind of wibble wobbled as you might see from the Garmin Connect map at the end of this post but it finally synched with the satellites (thank you my fellow American taxpayers for those satellites I’ll add here.) My first cache was difficult. It required a double backward flip off this fallen tree and a clean landing. Believe it or not I did it and so claimed the cache. Proof, you say? Well I told you that I did it didn’t I?

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Then the next one not too far away. All I had to do was stick my hand somewhere I didn’t want to. Nothing bit me, this time.

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And I climbed out of the Red Tail area via the Fro Flo trail. I love going the wrong way is all I can say. I went uphill on the Fro Flo guys. Gasps from the Turkey Mountain free riders.

There are several videos on Youtube of the Fro Flo by riders using their Go Pro cameras. This one had some good views of the jumps.

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I’m trying to figure out what this is for.

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This one looks fun. Would you ride your bike up this ramp and then down the length of the log. Yeah, well me neither.

So anyway I got back to the parking lot and started up the blue trail to the top of Lipbuster and looked for a cache (and didn’t find it) near the water tanks and then I noticed another cache on my GPSr about a quarter mile away. I thought, maybe I could bushwhack it over there.

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Not a good idea. One thing led to another. Thorns, tall grass, thickets, scratches, blood, insects. No snakes though. That I could see anyway. Fortunately I had used deet before my run so no ticks or chiggers.

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I finally found a clearing. Where I could make some headway.

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And then out in the middle of nowhere I found Little Miss Blue Eyes. Kind of cute don’t you think. Kind of spooky is what I think. Eventually I found a trail and made it to the cache site and found it and then I kind of took a wrong turn.

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You see there were some new trails up there and I didn’t know how they ran so I just went with it and took quite a tour of the southwestern side of the mountain before I made it back to the Snake Trail. By then it was pitch dark and I didn’t do a whole lot of running.

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I passed a cop car with its lights on. I think they were looking for the old fat guy going up the wrong way on Fro Flo.

Here is my route. Slow and sloppy was the mode.

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