Category Archives: Running

Skywatch Friday – Celebrating National Running Day with a Bike Ride

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Wednesday, June 4 was National Running Day. I really had a hard time getting my boss to buy into the concept that I should have the day off. In fact his comment was that I could leave whenever I wanted just call before I come back. So I decided that I would work on this very important national holiday to help America solve her energy problems.  Anybody else out there having problems with their employers like this?

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Notice all the bugs on my forehead from riding through clouds of them on our ride and the dude trying to photobomb the pic. Also notice that I’m sticking my chin out to cut down the double chins. 

Anyway Heather and I celebrated National Running Day by going for a bike ride on the Arkansas River Trails after work and then chilling out listening to music by TL Odell at Elwood’s. A nice little refreshment spot on the river.

Did you celebrate anything this week?

Skywatch Friday

A Nice Run Spoiled on Turkey Mountain

I had Friday off. Everybody at the house was snoozing away so I geared up and headed off to Turkey Mountain. The weather was glorious with the sun shining, no wind, and low temperatures.

I don’t generally get to run in the morning and I headed off on the Yellow Trail.

The Arkansas River was up a little and the vistas from the trail was beautiful. And then,

I came across my old friend turtle. At least I thought he was my friend. He wasn’t too friendly and took off.

I would have thought that he could have at least slowed down for a few hundred yards to visit but I’m way too slow for him.

Have you ever had to deal with an unfriendly turtle?

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Running and Thinking on Turkey Mountain

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Last Wednesday I used my weekly kitchen pass to go run on Turkey Mountain. It was a good day to run on the mountain because it was pretty windy and the trees on the mountain cut the wind by a lot. It also looked like rain was coming. If it is warm I don’t mind getting wet but I’m not fond of electrocution so I won’t run in the rain if there is thunder and lightning. Lightning has the potential to ruin your entire day. I figure my odds are better on the mountain than down on the River Trails.

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I’ve gotten lazy with the running. I like to do it in the morning. I also like to drink coffee check on other people’s blogs, poke fun at the liberals and tea partiers on facebook, and read the paper. Somehow I’m spending more time sitting on my butt than running. I can tell by my waistline and by my running.

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Running is a total feedback thing. The more you do, the better you get, the less you do, the worse you do. Plus as your weight goes up, that just makes it harder.

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Trail running is fun. Once I get a quarter mile down the trail from the parking lot I hardly see anybody. I see bicyclists but very few other runners. When the weather is iffy I don’t see hardly anybody. I like being by myself but I wonder sometime if I fell and broke or twisted something what I would do.  When I’m up there I don’t worry about it though.

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I’ve never seen a threatening person on the mountain. I’ve come across a few homeless camps but the people living there are nowhere to be seen. To me it would be a lousy place for a homeless camp. There is no potable water up there, there are no food stores or convenience stores anywhere close. Plus runners are notoriously cheap, except for their running gear, so they would poor marks for panhandling.

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I’m on Instagram (@yogiab) and every once in a while I check #turkeymountain to see who is posting what up there and last week I saw somebody posted a photo with some sort of caption about getting high on turkey mountain. The picture looked like some sort of pipe that looked kind of druggy to me. That actually simultaneously annoyed and chilled me. To my knowledge none of my family and friends uses illegal drugs. I guess that I lead a protected life. The other thing was “What the heck are you doing getting high on drugs on my Mountain!!!

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Plus I was frustrated. Why would somebody do illegal drugs? I don’t get it.

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Well anyway, it was getting dark when I got back to the parking lot. Time to go home!

I’m linking up with Our World Tuesday

Turkey Mountain Geocache Madness

You know how Harry Potter has a messenger owl? You thought that was make believe? Shows what you know. I have a Messenger Mutt. Messenger Mutts are for people like me who are too cheap to buy an owl. My Messenger Mutt was given to us. Her name is Abby. Isn’t she a cutie? She is not as cool as an owl and she barks a lot but like I say I got her cheap.

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Well the Messenger Mutt had news for me, bad news, about a combination Geocache and Letterbox that son and I have on Turkey Mountain here in Tulsa. A cache called “Boys Night Out – Firefly Swamp.” This is a geocache that has been on Turkey Mountain since Logan and I put it there in 2007. Apparently somebody took the cache container and left the cache contents in the hiding place. This is very strange since usually thieves (aka “Muggles”) take the whole thing. Well dang it I said to myself, “Why would somebody do something like that.” I had a few other choice thoughts but some of my readers are on the genteel side and might take offense at my choice of words. So i told the Messenger Mutt to disable the cache and I’d fix it.

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So Wednesday night after work I headed out to Turkey Mountain to replace the cache. First I went to Target to get a new container. Turkey Mountain is an urban wilderness and part of that is that there is a Target handy. The only thing handier than Target for geocachers is Walmart. Neither one of them is a discount store though. They sell cheap stuff cheap. Why is that a discount store? Hey just saying.

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And speaking of cheap I found me a plastic box for $3.97!!! WTG Target!

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So, I paid for my new cache container and headed out to Turkey Mountain. I changed into my running duds in the parking lot. Nuff said about that.

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And then opened up the back hatch and built me a cache. Everybody has camo duct tape in their car for building geocache containers right?

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The finished product. I’m thinking of getting into fine handcrafted Amish furniture. Whaddya think? You want to buy a sideboard from me? You see my Swiss Army Knife, no geocacher is ever without one. See the corkscrew? No Gas Supply person with a gas company is ever out one of those either. But that is another story.

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So with my running duds on and a geocache container tucked under my arm like a true trail runner nerd  down the Yellow Trail I went.

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Remember, if you get lost just go the direction that the yellow arrow points.

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To ground zero, the cache site. Sure enough the ammo box is gone and all the contents are in a plastic bag.

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And looking at the log book the turkey who took it was nice enough to write a note. Thanks yourself dude or dudette. Don’t let the screen door hit ya where good Lord split ya is my response. It is kind of hard for me to get mad at this. And they did leave the contents undisturbed which is important for the letterboxers among us.

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So I packed up everything nice and tidy. Everything that I couldn’t fit in the new box or was just miscellaneous trash I put in the plastic bag and hid it underneath the cache so I could pick it up later and dispose on my way out. People put weird stuff in caches. One guy put a used brillo pad in a cache I owned in town. When I asked how stupid that was he took offense. He said he thought it would be funny.

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Still a nice hide, so off I went on the rest of my run.

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Along the rocks and through the rocks.

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Through the woods.

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Underneath the beautiful Oklahoma Sky. I looped back to the cache and picked up the trash I stowed their earlier and headed back to the parking lot.

I hope that it lasts another seven years.

Skywatch Friday – First Run of the Year on Turkey Mountain

Sunset Turkey Mountain

Daylight savings time is here and so I went running on Turkey Mountain after work for the first time since the Fall. I loved it. It was very windy and cold down on the river trails where I had been running but the woods on the mountain cut the wind to nothing. I did a slow and comfortable 3 miles or so and stopped and took lots of pics. As usual once I got a half mile from the parking lot I saw only three or four other people. It was great.

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I saw a couple stringing up hammocks next to what I call “Wagon Wheel Lake” near the old parking lot. I don’t know what is up with that. Camping is a no-no on the mountain. Oh well!

Skywatch Friday

Running the Post Oak Lodge Challenge 10K

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(Doesn’t road dust from the parking lot traffic make for a romantic photograph?)

Early Saturday morning I got up and drove north of Tulsa to the Post Oak Lodge to run in the 10K portion of the Post Oak Lodge Challenge by the Tulsa Running Club. Two days of racing, six races. On Saturday they have a 10K, 25K, and a 50K race and on Sunday they have a quarter marathon, half marathon, and a full marathon. It is a very ambitious project but the organizers do a good job of sorting it all out and making it work.

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The 10K is for pansies. The real runners Saturday were there for the 25K and 50K races.

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This is about as close as I’ll ever get to getting an award for my running. That’s okay. Keeps the clutter down.

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It was in the mid to high 40’s at start time. I love the people watching at the starting line. People have the strangest stretching and warmup routines. I’m asked if I warm up beforehand. Are you kidding me? I have 6 miles to get warmed up.

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And we are off. The runners got stacked up at a tricky downhill turn.

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Trail runs have the best rest stop food. All sorts of stuff including jello shots, chocolate covered bacon and much much more.

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Part of the race went through the Centennial Botanical Gardens. They just planted some trees and put up some burlap to shield them from the north wind. From a distance I couldn’t figure it out, brown portapotty’s maybe?

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One young man was running the race carrying the cross. I’m not sure what that was all about except that he passed me and I was not carrying a cross. I had a camera though.

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Zipline towers. I’d like to do that sometime. Anybody want to do it with me?

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And this is either a zipliner or somebody cheating on the race. 

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And this is the trail up Holmes Peak, the highest point in Tulsa County. I pretty much walked up to the top. In fact I walked a lot on this race. I hope that you don’t think less of me.

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And this is the view from up there. That is downtown Tulsa way off yonder. Looks pretty small from up here.

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Proof, that I didn’t finish dead last. I don’t worry too much about finishing last. I just like finishing. Vertically is best but if I have to crawl I’ll do that also.

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I didn’t get an award but I did get this nifty iron finisher medal. 

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The race lunch was a chopped brisket sandwich and a bag of fritos and two beers. It was good! I know, I know a salad would be much more nutritious. Sure it would be. Most stuff I don’t eat is good for me.

And so that is the race report!!

Previous Year’s Post Oak Challenge Reports

2013

2011

2010


Running the Route 66 Half Marathon

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(There they go!)

I ran the Half Marathon segment of the Route 66 Half Marathon here in Tulsa on Sunday. Sorry I don’t have too many pics. The temp was about 20 at the start of the race and didn’t get above 30. So at the first of the race while waiting in the “Corral” and at the end my fingers and hands felt like stone so no pics. As I got going my I warmed up and my hands thawed  and I pulled the camera out a few times.

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(Here comes another wave!)

The course started out downtown and wound down and around what is called Midtown in Tulsa just south of downtown and then further south to a funky little area of small houses and cool restaurants and stores called Brookside. From there we got on Riverside drive and ran north parallel to the Arkansas River back to downtown and then finished in and old warehouse area called the Brady District 

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(I am fascinated by water station squalor. Runners are such pigs. Oink, oink, snort.)

At the end of a race I generally circulate around and talk to who I know and see what is going on. Take a few pics, take in the scene. Sunday, nope, too danged cold. I did cash in my two beer tickets at once. The lady at the beer table was impressed as I walked away carrying my two beers and my gear bag wearing mittens. Child’s play is what she doesn’t realize.

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There are lots of signs on the route. Most by family members of runners. “Go Janet!” or “WTG Dad!” Those are okay. I love the Lululemon Girls. Lululemon is a store that sells high end “cute” workout gear. I don’t think that I have any unless Kohl’s sells their label. I do love the Lululemon girls signs.  They have a new store on Peoria in the Brookside area. That ‘s the kind of stuff that they sell in Brookside. I’m not putting it down, just saying. I have bought a few meals on Brookside, but never any merchandise. I’m kind of proud of that actually.

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You notice that she is pointing the sign at me right?

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The guy is obviously not a Lululemon girl. I bet his girlfriend is though. He gave me a fistbump. I accepted it reluctantly, just so you know. You see the girl is looking right at me. With that look. You know, the look don’t you? She didn’t offer a fist bump or much of anything else. 

#route66 #halfmarathon done. colder than a witches you know what but I #finished #vertically with some #dignity. Finished ahead of my boss's wife. #careerlimiter?;)

Anyways, I finished the race, grabbed my gear bag with extra clothes, grabbed and downed my beers and made my way to the shuttle bus. It was heated. I didn’t want to get off but I did. Made it home cleaned up before my selfie with the shirt and medal. 

Hey when is the next race!!!

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Tulsa Run 15K – 2013 Edition

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(The race started several minutes ago and I’m still walking up to the start line. The leaders are over a quarter mile down the road)

Saturday I ran the Tulsa Run 15K. It was my 20th consecutive Tulsa Run. This race was the first race I ever ran way back when and I love it. I have had to make mad dashes from the race to home to shower and catch planes a couple of times. I’ll run it for as long as I can.

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(Duck Dynasty Runner, photographer?)

It is like a my meditiation. I run it, no headphones, just the clippity clop of my fellow runner’s feet, the music from the various bands. The generally cool breezy weather. I don’t know. I run it and seems like 5 minutes later, its done.

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(There are always lots of bands and musical groups on the route. Used to be there were middle and high school cheerleaders.)

I’ve never been very fast, and I’ve gotten slower as I’ve gotten older and fatter. I used to have time goals and all that. Now I just want to run it. I stop and take pictures.

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There were about 4400 runners in the race and it is amazing to me how fast they separate from each other. I always start at the very back. This year it took me about five minutes to get to the start line after the gun went off.

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I had been battling a sinus infection all week and considered not running. But I felt better Saturday.

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(Do motorcycle policemen ever smile?)

It is a down and back route which some people consider boring. Maybe so, but it gives one the opportunity to check out the leaders and friends in the race. The leaders are amazingly fast.

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When I first starte running the race I knew all sorts of people who also run the race. Over the years though almost all my friends and acquaintances quit running for one reason or another. 

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(The Addams Family, and part of my thumb.)

I don’t know how long I’ll be running it. I figure when I can’t I’ll show up and cheer the folks on. Maybe hold up a sign or ring some cowbells.

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(I love ironic signs)

Hey you know if you can’t do what you want, then you do what you can. 

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Hmm, how do you like the Cave Girls? Let me see, there is Wilma Flintstone and there is Betty Rubble, I don’t know who the others are. Do you?

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(Fellow geocacher Ann, aka “ExtremeMom” ringing the cowbells. If you are finding geocaches on the Riverparks chances are they are hers.)

Anyway, it seems before it even started it was over. I ran out of gas at 8K and started running three streetlights and walking one. I did that all the way except when I came within sight of the finish line. You always have to look good at the end right?

Finished #tulsa run #beer line

I lined up at the beer truck, grabbed my two, drank’em and went home.

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(Dweeb Bling)

I’ll be back next year! If I can.

Do you have something you like to do year after year?

Connected Again

I’ve been off the air lately. A few nights ago our internet crashed. I am not sure what caused it but it may be the Obamacare website thrashing around in its death throes did our access in. Stuff like this never happened with Bush is what I say. Of course most Republicans these days don’t even know who Bush is. They seem to think that we didn’t really have a President in the eight years before Obama. And you know they may be right! But I’m digressing The point is that I lost my internet but that’s okay cuz I was out gathering material.

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My sister and her youngest daughter came to town for a horse show. (A little bit about that later.) We got to visit a little bit. It would have been rude to be writing a post during a visit don’t you think? For those of you who don’t think that I ever smile, this picture is proof that I do! Sister Ellen is also a fellow blogger. Go check out at News From The “Pole” Yard.

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On Saturday I ran the Tulsa Run 15K. It kind of hurt. I had a sinus infection going on and had missed three days of work. Of course my boss is a runner also and asked me Saturday morning, “Oh, so you feel okay to run, huh?” To make matters worse I came in ahead of him, and his wife. Oh well, all in good fun is what I say. I’ll have more about the race in a later post.

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Ellen and Jillian are both really involved with 4H and horses and horse judging. They were in town for the U.S. National Arabian and Half-Arabian Championship Horse Show. On Saturday night we met them at the show.  I had never been to such a thing and it was just amazing. I have not seen anything like this horse show ever, not on television or anywhere. Those Arabian Horses are very spirited, high strung and beautiful and the owners, breeders, and fans are passionate about the breed. I’ll also be posting more about this later. The National Championship is coming back to Tulsa each year for the next five years. I’ll be there!! Getting high on that green sawdust.

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Jillian (at the far right) was the coach of a high school 4H horse judging team from Colorado. Jillian competed extensively in high school and then later at Colorado State University before she graduated. She stays active in the sport. She took vacation from her job to come down with the kids and help them compete.

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And then of course we went to the Pumpkin Patch. Gotta have pumpkins this time of year. Of course, Logan can carry the pumpkins now. We started bringing him out here when he was about the size of the one he is holding.

So, anyway, that’s my whirlwind post. I’ve missed everybody! But it was a nice break also. We had a lot going on.